Nov 27 Friday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms.
Book directly with instructor for this one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle. New students can arrive at 10:15.
Instructor Bio: Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003, practicing at many studios along the way. After settling in Pittsburgh, PA, she completed her teacher training and began teaching in 2006.
Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.
Nov 28 Saturday
Starting May 3, the heart of downtown Ashland will be home to the Saturday Market, running every Saturday until October 26, from 8:30 a.m. to 1:00 p.m. in the 100 block of Oak St. This exclusive one block long market provides healthy options, fresh organic produce, artisan foods, and more every week for the locals and travelers passing through. We encourage everyone to join us in supporting local while cultivating community in Southern Oregon.
May 3rd -October 25thDowntown on Oak St.9:00a-1:00p
If you had one night to relive the lessons of the past, present, and future, would you take it?
Launch your family’s season with BFan’s bright, uplifting remake of Charles Dickens’ iconic holiday novella—set in the US in the 1940s to live jazz from Eugene star Halie Loren and her band. Loren sings a swinging custom jazz score for BFan’s totally unique take on the classic, featuring original arrangements of holiday standards by Ella Fitzgerald, Frank Sinatra, Billie Holiday, Nat King Cole, and more.
No advance reading required: Actor-singer Adam Goldthwaite guides our story as (now 40s Brooklyn con man), The “Ghost of Smokey Joe” Marley. Young dancers from The Academy of Ballet Fantastique join the international artists of the company live on stage. From “Winter Wonderland” to “Nature Boy,” and skaters in Central Park to the warm fireplace of the Cratchit cottage, BFan’s bright, jazzy holiday story promises to charm even the most humbug-iest of hearts.
Your favorite holiday story meets your favorite holiday music in American Christmas Carol, a sparkling new theatrical experience for the whole family.
Nov 29 Sunday
American Legion Grants Pass Post 28 located at 206 NW F St @ 5th St, is having 9-Ball Tournaments every Sunday, starting May 10, at 1:00pm. Standard rules, with a $5.00 buy in for 5 rounds.
There will be food and drinks available for sale.
For questions call 541-474-6400 Monday-Saturday 2:00pm-6:00pm.
Proceeds go for Grants Pass Post 28 American Legion Veteran Programs
Nov 30 Monday
The Peace n' Quilts Quilting Group is a place for those who love to sew and create to meet. Open to all 18 and up, come with your own sewing machine or work by hand. All skill levels are welcome...free! Join us to learn, to teach, to commune! An ongoing event meeting every Monday...contact renaissancefig@gmail.com for further info
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world and make music together in this weekly class! Sponsored by Jackson Care Connect. (Ages 0-5 with accompanying adult -$5 per child ) This class repeats weekly on Mondays and Wednesdays.
Instructor Bio: Laurie Finear has been a music teacher in the Rogue Valley for over 15 years as a certified Music Together teacher. She now creates and teaches her own music classes for children and their caregivers in Ashland and Jacksonville. She is passionate about sharing the joy of music with children and families.
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels –
Students are asked to sign up and pay for classes through Lori’s website at: https://lorigrableyoga.com/
NOTE: Some dates may not be available due to insructors schedule.
Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.
Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.
Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".
Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.
Rebuilding - Work on building better relationships and a whole new life.