Community Calendar

American Legion Grants Pass Post 28 is now opening on Sundays for NFL.Games
206 NW F St, Grants Pass
541-474-6400
Opening at 10am with the 10am and 1pm games.
Wings & Beverages available prices varys as to what is ordered.
Proceeds benefit the American Legion Grants Pass Veteran Programs

🛠 Repair Café is coming to Eureka this January! 🛠
👖 The Repair Café is an international movement that connects skilled volunteers with community members who have broken items in need of a second life, which keeps useful items out of the landfill and in our homes where they belong. If you have a broken lamp waiting to be fixed or a hole in your favorite jeans waiting to be patched, bring them on down for a FREE repair to the Eureka Muni, 1120 F St from 10 am- 2 pm on Sunday, January 11.
▶ Items must be small enough to be carried by yourself, and you must take them home at the end of the event. If you have the materials for the repair, please bring them.
‼ Volunteers are still needed! Particularly those with skills in lamp, jewelry, small appliance, or wood repair. To sign up, visit: https://signup.com/.../invi.../secure/1122197800102/false...
For more information, email humboldtrepaircafe@gmail.com or hatwood@eurekaca.gov

Alexis Mixter, and Ann DiSalvo, both of the Talent Gallery, will give their talks, answer questions and talk about their work. Join the group, starting at 12:00 noon, for this one hour discussion.

The Siskiyou Chapter looks forward to its first meeting of the year on Sunday, January 11th (next Sunday) in Lidgate Hall. I (Kathleen Pyle, program Chairperson) will present the program, "Three Women in the 'Land of Little Rain'."  It's based on last summer's trip to the Owens Valley/Bishop area and my visit to the very small town of Independence, California. In Independence, I heard the stories of three remarkable women who made significant contributions to botany, literature and geology. My program describes the lives and achievements of each woman, set against a backdrop of mountains, ranch land, water wars, indigenous people and mining. Native plants are also part of the story.

Yoga classes for beginners and 50+
Stretching and breathwork

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.

What does Vedic chanting have to do with brain health? Quite a lot, as it turns out. Research reveals that engaging in this ancient practice offers a wide range of benefits—physical, mental, and spiritual.
Contemporary research suggests that cognitive decline can be significantly delayed—or even potentially avoided—through two key processes: learning a foreign language and musical learning. Activating these areas of the brain increases neuroplasticity. Vedic chanting, which includes and combines elements of both language and music, is uniquely positioned to stimulate these areas of the brain

The practice of Vedic chanting supports balanced mental function and emotional equanimity. Practitioners regularly report experiencing improved cognitive health, greater emotional regulation, improved sleep quality, clarity of thought, discernment, calmness, contentment, equanimity, focus, enhanced mood.

Peggy Leviton, owner of Pegasus Sound Therapy, practices and teaches a traditional oral Vedic lineage that dates back thousands of years

What does Vedic chanting have to do with brain health? Quite a lot, as it turns out. Research reveals that engaging in this ancient practice offers a wide range of benefits—physical, mental, and spiritual.
Contemporary research suggests that cognitive decline can be significantly delayed—or even potentially avoided—through two key processes: learning a foreign language and musical learning. Activating these areas of the brain increases neuroplasticity. Vedic chanting, which includes and combines elements of both language and music, is uniquely positioned to stimulate these areas of the brain

The practice of Vedic chanting supports balanced mental function and emotional equanimity. Practitioners regularly report experiencing improved cognitive health, greater emotional regulation, improved sleep quality, clarity of thought, discernment, calmness, contentment, equanimity, focus, enhanced mood.

Peggy Leviton, owner of Pegasus Sound Therapy, practices and teaches a traditional oral Vedic lineage that dates back thousands of years

Vedic Sanskrit chanting is increasingly recognized for its positive impact on the brain. Research reveals that engaging in this ancient practice offers a wide range of benefits—physical, mental, and spiritual.

Contemporary research suggests that cognitive decline can be significantly delayed, or even potentially avoided, through two key processes: learning a foreign language and musical learning.Vedic chanting, which includes and combines elements of both language and music, is uniquely positioned to stimulate these areas of the brain. Coordinating our processes of listening to and producing unique sounds, learning and visually recognizing patterns, and applying the chanting “rules” – together these engage and stimulate different neurological functions.

Vedic chanting supports balanced mental function and emotional equanimity. Practitioners regularly report experiencing improved cognitive health, greater emotional regulation, improved sleep quality, clarity of thought, discernment, calmness, contentment, equanimity, focus, enhanced mood. We will explore how modern research correlates and aligns beautifully with the legacy of the ancient Rishis’ visions and chants for living a happy, balanced life! Please join us for a life-changing opportunity.