Jul 08 Wednesday
Ready to unlock the secret to vibrant health as you age? Join us at the Jacksonville Community Center for the first session of our three-part wellness series. Led by Certified Functional Nutritionist DeeAnna Breazeale, this workshop will show you how simple changes in your diet can boost your immunity, protect your body, and reduce the risk of chronic illness.
Whether you are looking for creative, fresh, affordable meal ideas or find it challenging to cook healthy dishes for yourself, this class provides the practical tools you need to age in place with longevity and vitality. Registration includes exclusive educational handouts emailed directly to you! Register online today, Cost: $5 to support JCC.
Instructor Bio: About DeeAnna Breazeale: DeeAnna is a Certified Functional Nutritionist, professional caregiver, and the culinary artist behind Chef To The Resc-You. A native Oregonian, she specializes in crafting bio-individual, seasonal meals designed to help seniors thrive. Through her expert nutrition services, she brings personalized, nutrient-dense healing to your table, one plate at a time.
Jul 11 Saturday
Come experience the history, flora and fauna of Lithia park in a guided tour led by knowledgeable and passionate volunteers.
Walks run every Saturday and Sunday morning at 10:00am, May through September. Sunday walks begin July 5.
Walks last 90 minutes, are FREE of charge, and are open to locals and visitors alike. Please meet your guide at the front entrance of Lithia Park across from the Plaza.
This program has been running since 1989, and is a fantastic way to immerse yourself in Ashland’s crown jewel.
Jul 12 Sunday
Jul 13 Monday
Yoga classes for beginners and 50+Stretching and breathwork
Jul 18 Saturday
Americans were on the move during the second half of the 19th Century! In the span of 50 years, transportation options advanced from horseback, wagon or buggy, stagecoach, and sailing ship, to railroad, steamship and automobile. And, as the wealthiest and most prominent of Jacksonville’s pioneer families, the Beekmans experienced them all! View antique cars and learn about the rapid changes in transportation during the late 1800s when the Rogue Valley A’s join Historic Jacksonville, Inc. at Jacksonville’s historic Beekman House for “Travel in the Victorian Age.” One-hour docent-led house tours highlighting the Beekman’s travel adventures and the impacts on Jacksonville that advances in transportation brought about begin every 20 minutes between 12n and 3pm on Saturday, July 18. The 1870s Cornelius C. Beekman House is located at 470 E. California Street in Jacksonville. Tours are $10;lawn activities are free. Tour size is capped, and reservations are encouraged. Reservations and info at https://historicjacksonville.org/victorian-theme-tours/.
Jul 19 Sunday
Jul 20 Monday
Jul 22 Wednesday
Ready to unlock the secret to vibrant health as you age? Join us at the Jacksonville Community Center for the second session of our three-part nutritional wellness series. Led by Certified Functional Nutritionist DeeAnna Breazeale, this workshop will cover Aging Body Systems and will review the role of nutrition as we age. You will learn how simple changes in your diet can boost your immunity, protect your body, and reduce the risk of chronic illness. Whether you are looking for creative, fresh, affordable meal ideas or you find it challenging to cook healthy dishes for yourself, this class provides the practical tools and education you need to age in place with longevity and vitality. Registration includes exclusive educational handouts emailed directly to you.
Instructor Bio: DeeAnna Breazeale is a Certified Functional Nutritionist, professional caregiver, and the culinary artist behind Chef To The Resc-You. A native Oregonian, she specializes in crafting bio-individual, seasonal meals designed to help seniors thrive. Through her expert nutrition services, she brings personalized, nutrient-dense healing to your table, one plate at a time.
Jul 25 Saturday