Community Calendar

Yoga classes for beginners and 50+
Stretching and breathwork

The 2022 farmers market season opens in Siskiyou County Monday, May 16, from 3:30 to 6 pm on East Castle Street in downtown Mount Shasta. Mount Shasta Farmers’ Market is committed to providing a convenient way for community members to buy food directly from growers and producers in a beautiful outdoor setting with live music. An increasing variety of fresh produce, meats, plants, starts, baked goods, spring rolls, tamales, crafts and more will be available every Monday afternoon (except July 4th) until mid-October. MSFM is a Certified Farmers Market that offers free Market Match vouchers to spend on vegetables and fruit, up to $20 per market day, for CalFresh customers who purchase at least $20 in EBT tokens. The live music lineup this season will include Allison & Victor, RichieG, and Rick Garrett. Get market updates at https://www.facebook.com/MtShastaFarmersMarket

Rogue Valley Growers and Crafters Market is a richly woven tapestry of farmers, ranchers, crafters, food processors, board and staff dedicated to the land at-large and our beautiful valley community in particular.

We're dedicated to putting our utmost effort and passion into the soil and food that sustains you. Through hard work and innovative practices, we strive to provide the best. During the month of December we offer a weekly indoor market at 2 locations directly across the street from one another! This is a great opportunity to shop local and support small businesses of dedicated farmers and incredible crafters!

Parent Project is a 10-week series where we go over topics like improving family relationships, using effective discipline to improve school attendance and performance, reduce substance use and negative peer influences, and how to address destructive behavior. It is an opportunity to meet with other parents in similar situations in a judgement free zone and begin to develop a new support system. When you feel like you have tried everything and nothing is working, we can help.
Join us on Tuesdays at the Gene Lucas Community Center beginning September 30th from 6pm-8pm. Dinner and Childcare are provided.
707-617-8160

Living Equity – The Economy of Your Health Span & Longevity reframes health as a vital form of capital—"living equity"—that enables you to enjoy the wealth, time, and freedom you've worked hard to build.

Drawing from 30+ years of experience, Shawn M. Flot, MPT, reveals how most people unknowingly drain their body's economy through poor breathing, unbalanced movement, and unsustainable fitness habits, even while “doing everything right.” This experiential presentation uncovers how breathing—when optimized—can transform your nervous system, energy, recovery, and resilience. You’ll learn to identify hidden drains on your body’s resources, build adaptive capacity, and unlock your full physiological potential. Unlike generic health advice, this session offers practical tools to restore and build your body’s foundation, allowing you to age with strength, not limitations.

Whether you're preparing for retirement, recovering from setbacks, or simply want to thrive in your daily life, Living Equity empowers you to protect and expand your health span—so you can fully enjoy the life you’re building. True wealth isn’t just financial—it’s the ability to engage fully with life.

Open Meditation for All in The Sanctuary
Wednesdays from noon to 1:00 pm

Each Wednesday from noon to 1:00 pm, the KSC Sanctuary will be open to all for meditation. We invite you to come and meditate quietly in your own way.

We have a wide assortment of food available. Bags with staple items are pre-filled, but we will gladly add any special requests if they are available. When you visit, there is always a simple lunch. On the last Wednesday of every month, we serve a pretty darned good hot meal with salad and a huge table filled with pies and desserts. We call it a community lunch. All are welcomed.

Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September-May. $10 buy in, and we payout on the top scorecards.

Thursdays 6:00 - 7:00 pm
In-person and via Zoom
Calm Abiding Meditation
This meditation is common to many traditions of Buddhism. In this practice, we rest our attention on a simple meditative support, such as the breath. Instead of following thoughts and emotions as we usually do, we release them and maintain our connection to the support.

“From this practice, we can experience a stable and calm mind. We learn to maintain and return to a sense of stillness, no matter what our outer circumstances. The mind is relaxed, alert and aware. The results of this practice are serenity, freedom in the face of circumstances, and ultimately Buddhahood.”

From Meditation for Beginners, by Bokar Rinpoche.

To attend Calm Abiding Meditation via Zoom, email the office at OFFICE@KSCASHLAND.ORG to join the mailing list.

Join us in at the Remotion Tasting Room located in The Historic Orth House for libations and record listening. We have a collection of our own records to play on the turn table but we encourage you to bring your own!
We serve small batches of award winning wines, Arch Rock beer, Charcuterie Boards and Greek Plates.
Bring a record to share and receive $2 off a glass of wine or 20% off a bottle.