May 01 Friday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms.
Book directly with instructor for this one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
Cookbook Sale
The Friends the Redwood Libraries will present a special one-day sale of Cookbooks only on Friday, May 1, from 10:00 a.m. to 3:30 p.m. at the Eureka Library, 1313 Third Street. The sale is open to everyone.
Over 1,000 Cookbooks will be on offer, many of them from private collectors. Prices will be $0.25 for spiral bound, $0.50 for paperbound, and $1.00 for hardbound. Credit cards are welcome; small bills are appreciated for cash sales.
All proceeds benefit the entire Humboldt County Library system
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle. New students can arrive at 10:15.
Instructor Bio: Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003, practicing at many studios along the way. After settling in Pittsburgh, PA, she completed her teacher training and began teaching in 2006.
Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.
Here's whats going on
First Friday is basically our way of saying: you survived the week — now come drink wine about it.
Join us each First Friday for good pours, live music, great food and the kind of vibes that make you forget what day it is (except that it’s Friday… and that part matters).
We’ll be pouring your favorite Resistance wines, cranking up the good energy, and welcoming you in like family.
Here's the rundown for January
2:00pm-8:00pm: Empanada Throwdown
Wine tastings, bottles, all the local, homemade CABA empanadas you can dream of! Come hungry!
6:00pm- 8:00pm- Tres Palomas Performs
Tres Palomas - Three Doves- is comprised of Mari, Sean & Jason. They are a soulful blend of tender bossa nova, nostalgic jazz and dramatic ballads in French, Spanish and Portuguese.
Come for “just one glass.” Stay for three. No judgment here.
Reservations appreciated- Walk-ins are always welcome.
First Friday Bike Rides are family-friendly bike rides for people of all ages and abilities. We celebrate every first Friday, all year long, Ashland’s future where it is safe, convenient and efficient to bicycle for short in-town trips from anywhere to everywhere. Join us for a fun and short bike ride in and around town.
First Friday Art Walk-5-8pm
Come & Listen – live music for piano, organ, flute and more
Come & Walk – our candlelit Labyrinth is open to all as a place to ponder, to meditate, to pray, to dance (weather permitting)
Come & Enjoy – the beauty of our historic Church, built in 1895 and listed on the National Register of Historical Buildings. Also, enjoy our Art Exhibit. The first art installation will be in the sanctuary from May-July and is honoring the theme: REBIRTH. It will feature several local artists, including Robert Koch, Vivian McAleavy, Ron Kendall, and Kaz Chandler.
May Artwork -- Morgan Marlowe will be the guest pop-up artist for May’s First Friday Art Walk and several of her artworks will be displayed. Using acrylic paint, Morgan Marlowe is primarily interested in art as a form of anthropology in the most literal sense. Anthropos in Greek means human, anthropology is the study of humans. She is interested in playing along the line of what is universally human. By how much or how little can a shape, a gesture of paint or a color evoke an emotion? Or provoke an association with something from the physical world? We as humans see faces from dots and a line, we understand animals and trees sometimes from the most vague color and gesture combinations. Studies show we find blue calming and trustworthy, red sensual or alarming. The fact that this is true says something to be about what it is to be human. She enjoys working in abstract with bold color but will venture toward forms of realism. She is prone to subjective realities rather than objective ones, always exploring the line of what she can provoke or evoke in the viewer by how much or little is included on the canvas.
All are welcome. Church members will be on hand to answer your questions about Trinity.
For more information, please see https://www.trinitychurchashland.org, contact office@trinitychurchashland.org or call 541-201-3418
Street parking available
This Voice/Guitar duet will entertain the First Friday crowd with vintage and international jazz from Jobim, Gershwin, Mancini and more.
First Friday Art Walk: May 1, 20265:00 p.m. - 8:00 p.m.
Join us for First Friday Art Walk!
We are thrilled to share a diverse array of inspiring work on display by each of our member locations. From eclectic visual delights, to interesting conversations, intimate music, and tasty treats, the experience continues to grow as you stroll through Downtown Ashland and visit each space.
For a complete list of participating locations and a map, please visit the link below.
www.ashlandgalleries.com/pages/first-friday-artwalk