Sep 09 Wednesday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.
GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay.
Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCC Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga, including chair yoga, to people who want to feel their best every day and age wisely.
Whether you’re a gardener, a nature lover, or simply curious about supporting biodiversity at home, this class offers practical guidance and inspiring ideas for our friends the pollinators. We’ll explore the growing world of insect hotels, designed to shelter the benefical insects that make our gardens thrive. Learn how to choose safe materials, where to place nesting habitats, and how to maintain them responsibly to avoid pests and support healthy populations. You’ll leave with the knowledge to create your own pollinator‑friendly spaces and a deeper appreciation for the tiny creatures that keep our landscapes blooming.
Join us for Weeding Wednesdays with The Crest at Willow-Witt Ranch! This weekly work party teaches participants how to identify and eradicate invasive species. Gather together to learn, explore, and practice conservation in community. All ages welcome!
Bring work gloves, sunscreen, water bottles, and a positive attitude. Please leave dogs at home. Work will be followed by a casual group lunch, so bring your favorite fuel. Willow-Witt will provide a garden salad.
Art About Agriculture encourages artists to investigate the visual resources of the science and practice that sustains human life: agriculture. It strives to develop an understanding and appreciation of food and fiber production, especially among people not traditionally acquainted with agriculture.
Art About Agriculture was established in 1983 as the first annual arts competition and tour exhibit with an agricultural theme. It recognizes professional and emerging Pacific Northwest artists, creates a growing, dynamic, permanent collection of fine art based on, stimulated by, and portraying agriculture, and presents the permanent collection and tour exhibit to rural and urban audiences. The collection is exhibited by loan agreement throughout Oregon and other parts of the Pacific Northwest.
Dual-resident painter and San Francisco Art Institute alum Patricia Schaefer- Robbins will debut a concurrent solo exhibitions at Nous Restaurant.
The exhibition brings a unique global perspective to Ashland’s art scene. Splitting time betweenstudios in Ashland and London, England, Schaefer-Robbins uses oil and acrylic to weave togetherbotanical themes, still life, pagan traditions, and ancient lore.
At Nous Restaurant, visitors will get an exclusive look at mythical and ritualistic works, including"Offering," and pieces from an ambitious new series of larger-scale panels exploring goddessmythology, such as "Court of the Autumn Equinox" and "Song of the Green Woods."
We have a wide assortment of food available in the pantry. Bags with staple items are pre-filled, but we will gladly add any special requests if they are available. When you visit, we serve a pretty darned good hot meal in our fellowship hall with salad, pies and desserts. We call it a community lunch. All are welcome.
Wednesday Schedule:Pantry from 10:30-1 pmCoffee from 10:30-12:00Lunch from 12:00-1:00Kitchen volunteers should arrive by 10:00.
Medford First United Methodist Church607 W. Main St.Medford, OR 97504541-773-3691
Join us for a special evening celebrating birds, wetlands, and the people working to protect them at Pints for Pintails!
The event will take place on Wednesday, September 9th, from 5:30 to 8:00 p.m. at Watershed Row, located at 330 South 7th Street in Klamath Falls. This family-friendly evening will feature live music, food, drinks, presentations, and a raffle—all in support of Bird All X Botulism Response.
Admission is free, and donations are encouraged. All donations will directly support Bird Ally X Botulism Response and their efforts to rescue and save birds affected by avian botulism in the Klamath Basin.
Come raise a glass, learn more about the incredible birds and wetlands of our region, and help support the dedicated people working to protect them. Bring your friends and family for an evening of community, conservation, and good times!
Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September-May. $10 buy in, and we payout on the top scorecards.
Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September to May. $10 buy in and we payout to the top scorecards.