Apr 22 Wednesday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.
GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay.
Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCC Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga, including chair yoga, to people who want to feel their best every day and age wisely.
We have a wide assortment of food available. Bags with staple items are pre-filled, but we will gladly add any special requests if they are available. When you visit, there is always a simple lunch. On the last Wednesday of every month, we serve a pretty darned good hot meal with salad and a huge table filled with pies and desserts. We call it a community lunch. All are welcomed.
Let’s Celebrate Earth Day! Reduce waste by turning something old into something new to benefit thepollinators in your garden. We will create a pollinator “water-station” from bottle caps and wood. Family-friendly ages 6+. (Parents may drop off or participate for free).
Instructor Bio: Sarah Greco is the Youth and Family Programs Coordinator at the JCC and aJacksonville mom. With a background in early childhood education and developmental psychology, she ispassionate about protecting and celebrating childhood, and supporting parents in our community.
Need help with your job search, resume, or cover letter? Drop in for a 20-minute one-on-one session with library staff for personalized support. No appointment needed—just bring your device and job goals!
Celebrate Earth Day with Pozitronics & KS Wild
Join your favorite earth lovers, the KS Wild and Rogue Riverkeeper crew, as we host an Earth Day party. 🥳 No signup is necessary! Just put it on your calendar and bring a friend to the party. In addition to the fun, we’ll have live music on our patio and filling the streets with beautiful tunes! Complimentary beverages and light refreshments will be offered for you to enjoy as you kick back and enjoy a beautiful Earth Day with your friends and neighbors. 🎶 Bring your dancing shoes!
Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September-May. $10 buy in, and we payout on the top scorecards.
Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September to May. $10 buy in and we payout to the top scorecards.
American Legion Grants Pass Post 28 is having 8-Ball Tournaments is having on every Wednesday, starting at 6pm. Straight 8-Ball, bar rules, with a $5.00 buy in. 206 NW F St, Grants Pass. 541-474-6400. There will be food and drinks available for sale. Tournaments will continue on Wednesday nights as long there is interest in them.