Community Calendar

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels –

Students are asked to sign up and pay for classes through Lori’s website at: https://lorigrableyoga.com/

NOTE: Some dates may not be available due to insructors schedule.

Mental Illness in the family? Eight session free Family to Family course for family members offered in Eureka on Tuesday evenings starting September 8 and ending October 29-exact time TBD. Find community support in a confidential setting. Offered by NAMI-Humboldt (National Alliance on Mental Illness) Sign up now by contacting Judy at namihumboldtf2f@gmail.com or phone/text Edith at 707-498-4005

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.

American Legion Grants Pass Post 28 is having 3-Ball Tournaments starting on Mondays.

Triangle racked 3-Ball, bar rules, with a $5.00 buy in for 5 rounds. 206 NW F St, Grants Pass. 541-474-6400. There will be food and drinks available for sale. Tournaments will continue on Monday nights as long there is interest in them.

Monday September 14th 7:00 to 8:00 pm
Local author and President of the Friends of Cathedral Trees Sanctuary, Dr. Diana Cunningham spent a decade researching and writing The Natural American Way of Death, after her mother died of Alzheimer’s Disease in 2012. Cunningham began to “connect the dots” from her mother’s disease, her cause of death, and the crematory vapors containing unsafe levels of mercury from dental fillings and body stores. Her research developed into finding compassionate solutions to the problems revealed in Jessica Mitford’s bestselling book in 1962. Now, this 21st century groundbreaking book provides the reader with an uplifting and comprehensive manual in navigating your natural deathcare plans with over 60 color photos, rare interviews of movers and shakers in the American movement, and how to create and document your deathcare decisions. After co-leading an OLLI Class at SOU in 2020, Dr Cunningham realized that natural deathcare 1) needed to be made affordable, 2) deathcare choices needed to be restored from ancient traditions with the offering of a native tree or wildflower graveside planting as part of a larger restoration, and 3) people had a right to know about the connections between mercury emissions of the conventional industry, Alzheimer’s, and other public health epidemics. Find out why there’s a nationwide revolution begun 30 years ago that’s sweeping the country and how our own local project developed into the first restoration non-profit cemetery that’s now licensed and located right here in our region’s best kept secret, Mt. Ashland’s Colestin Valley. Learn about why certified natural burials are the only mercury-responsible choice in deathcare, and how your decision affects our planet and our local public health for at least 225 years into the future. Get inspired to move forward with your own beautiful plan, whether you are aged 18 or 80!”

American Legion Grants Pass Post 28 is now having Taco Tuesdays starting on Tuesday March 10th
Serving Tacos choice of Beef or Chicken and dress them how you like with lettuce, tomatoes, cheese and onions.
$4 for 2 tacos. $ 2 each additional, add $.50 for sour cream. Beverages available at a cost
206 NW F St Grants Pass. 541-474-6400
Serving from 3-7pm

Mental Illness in the family? Eight session free Family to Family course for family members offered in Eureka on Tuesday evenings starting September 8 and ending October 29-exact time TBD. Find community support in a confidential setting. Offered by NAMI-Humboldt (National Alliance on Mental Illness) Sign up now by contacting Judy at namihumboldtf2f@gmail.com or phone/text Edith at 707-498-4005

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.

For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.

GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay.

Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCC Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga, including chair yoga, to people who want to feel their best every day and age wisely.