Oct 06 Tuesday
American Legion Grants Pass Post 28 is now having Taco Tuesdays starting on Tuesday March 10thServing Tacos choice of Beef or Chicken and dress them how you like with lettuce, tomatoes, cheese and onions.$4 for 2 tacos. $ 2 each additional, add $.50 for sour cream. Beverages available at a cost206 NW F St Grants Pass. 541-474-6400Serving from 3-7pm
The Rogue Valley is famous for its fertile farmland and abundant natural resources. So why is so much of what residents eat shipped in from far away? In this Big Ideas conversation, Alison Hensley Sexauer, Executive Director of the Rogue Valley Food Systems Network, and Maud Powell, Professor of Practice with the OSU Extension Service Small Farms Program, will give some insights into what it takes to shift our diet and habits to grow and eat locally.
Alison Sexauer is the Executive Director of the Rogue Valley Food System Network (RVFSN), a backbone nonprofit coordinating food systems work across Jackson and Josephine counties in Southern Oregon. With over twenty years of experience in food systems work, she leads a network of 50+ partner organizations working across food access, local food economy, soil and water health, and food waste reduction. Alison is deeply committed to building the connections and cross-sector relationships that help rural Rogue Valley communities create a local food system that serves all. She currently serves as Board President of A Greater Applegate and as a board member of Project Beaver.
Maud Powell is a Professor of Practice for OSU’s Small Farms program at the Southern Oregon Research and Extension Center in Central Point, Ore. She and her husband have owned and operated Wolf Gulch Farm, a small diversified vegetable and seed farm in the Applegate Valley for 27 years. She is the current president of the Rogue Valley Food Systems Network and serves on the boards of Our Family Farms and Klamath-Siskiyou Wildlands.
The monthly Big Ideas discussion series features prominent local experts speaking on relevant and timely issues affecting our community. Lectures are jointly sponsored by the Friends of the Ashland Library, Ashland Branch of the American Association of University Women (AAUW), and Jackson County Library Services.
Oct 07 Wednesday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.
GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay.
Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCC Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga, including chair yoga, to people who want to feel their best every day and age wisely.
In 1978, Alan Venetsky invited around 150 locals to his farm in Williams, Oregon to trade crops at harvest time. This became an annual event with the skunk as its mascot and "Dedicated to the Cultural and Religious Integrity of Natural Peoples Everywhere" as its motto. By 1995, the Barter Fair had exploded into a counter-culture festival spanning three days, drawing over 10,000 people to the historic 156-acre Buckley farm in Ruch ... and also drawing the scrutiny of Jackson County's commissioners and sheriff. In 1996, a new $18,000 fee imposed by the county, and the presence of almost 100 sheriff's deputies with vans ready for mass arrests, caused a significant drop in attendance and led to the demise of the Fair as well as to federal civil rights litigation. Jackson County was found guilty of violating First Amendment rights and paid $60,000 to the Barter Fair organizers.
Three participants in the Fair from its early years through the 1990s will share their memories and memorabilia. Jessie Spero recently sold her farm in Williams to move to Phoenix. Maya Reames remains a resident of Williams, as does Michelle Scherer who continues to grow and sell organic produce locally
The monthly Windows in Time lunchtime lectures feature well-known writers and historians and bring alive the people, values, and events that shaped our Southern Oregon heritage. Lectures are jointly sponsored by the Southern Oregon Historical Society (SOHS) and Jackson County Library Services. Programs are presented in Medford (first Wednesdays) and again in Ashland (second Wednesdays). Recordings of Medford presentations are available on the JCLS Beyond YouTube channel.
Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September to May. $10 buy in and we payout to the top scorecards.
Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September-May. $10 buy in, and we payout on the top scorecards.
American Legion Grants Pass Post 28 is having 8-Ball Tournaments is having on every Wednesday, starting at 7pm. Straight 8-Ball, bar rules, with a $5.00 buy in. 206 NW F St, Grants Pass. 541-474-6400. There will be food and drinks available for sale.
Oct 08 Thursday
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and overall sense of well-being. Tai Chi students will also practice the Qi Gong.
To determine if you are ready for this level placement, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net.
Instructors Bio: I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation, increased body awareness, improved balance, meditation techniques, and overall improved well-being.”