Community Calendar

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.

GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay.

Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCC Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga, including chair yoga, to people who want to feel their best every day and age wisely.

Dual-resident painter and San Francisco Art Institute alum Patricia Schaefer- Robbins will debut a concurrent solo exhibitions at Nous Restaurant.

The exhibition brings a unique global perspective to Ashland’s art scene. Splitting time between
studios in Ashland and London, England, Schaefer-Robbins uses oil and acrylic to weave together
botanical themes, still life, pagan traditions, and ancient lore.

At Nous Restaurant, visitors will get an exclusive look at mythical and ritualistic works, including
"Offering," and pieces from an ambitious new series of larger-scale panels exploring goddess
mythology, such as "Court of the Autumn Equinox" and "Song of the Green Woods."

Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September-May. $10 buy in, and we payout on the top scorecards.

Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September-May. $10 buy in, and we payout on the top scorecards.

Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September to May. $10 buy in and we payout to the top scorecards.

Mental Illness in the family? Eight session free Family to Family course for family members offered in Eureka on Tuesday evenings starting September 8 and ending October 29-exact time TBD. Find community support in a confidential setting. Offered by NAMI-Humboldt (National Alliance on Mental Illness) Sign up now by contacting Judy at namihumboldtf2f@gmail.com or phone/text Edith at 707-498-4005

Tired of constant battles and repeating yourself until you yell? Join Parent Coach Satya to learn the critical difference between a rule and a boundary, how to handle pushback calmly, and tools to experience an immediate breakthrough in cooperation all while maintaining a deep, loving connection with your child.

It’s possible and I’ll show you how!

Wednesday September 23rd 7:00 to 8:00 pm

A gripping tale of murder and pursuit set against the shifting Sierra Nevada during the Gold Rush, where ambition, violence, and destiny collide.

“What Came West is astonishing. Unraveling the mythology of the Western with a genius for insight and description, Weil tells the story anew: a beautiful, ruminative, bloody, terrifying and brilliant book about a chapter in the life of one man and in the life of our country. Unmissable.” –Andrew Sean Greer, Pulitzer Prize-winning author of Less

Sierra Nevada, 1840s, just before the Gold Rush ignites. Silas Hall has never belonged anywhere except the wild. Bullied as a child and uneasy even within his own family, he finds brief solace in love and fatherhood before the pull of the frontier overwhelms him. One day he heads west, chasing a life that might finally make sense.

What follows is a swift, pulse-pounding journey into the mountains, where Silas becomes one of the first white settlers to cross into the Sierra Nevada. He forges a precarious peace with the Indigenous people who live there–until the Gold Rush crashes in with violent force. As thousands flood the region, the balance shatters, and Silas commits murder, a desperate act that alters the course of every life around him, including his own.

Taut and propulsive, What Came West is told in two parallel voices–one a tense, third-person account of Silas on the run, and the other a confessional letter from Silas to the son he left behind–and confronts many different forms of American inheritance, in all its danger, emotional voltage, and mythic momentum. Weil’s masterpiece is a fierce, heart-driven portrait of an outsider racing toward belonging and barreling headlong into consequence.

American Legion Grants Pass Post 28 is having 8-Ball Tournaments is having on every Wednesday, starting at 7pm. Straight 8-Ball, bar rules, with a $5.00 buy in. 206 NW F St, Grants Pass. 541-474-6400. There will be food and drinks available for sale.

Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and overall sense of well-being. Tai Chi students will also practice the Qi Gong.

To determine if you are ready for this level placement, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net.

Instructors Bio: I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation, increased body awareness, improved balance, meditation techniques, and overall improved well-being.”