Sep 16 Wednesday
American Legion Grants Pass Post 28 is having 8-Ball Tournaments is having on every Wednesday, starting at 7pm. Straight 8-Ball, bar rules, with a $5.00 buy in. 206 NW F St, Grants Pass. 541-474-6400. There will be food and drinks available for sale.
Sep 17 Thursday
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and overall sense of well-being. Tai Chi students will also practice the Qi Gong.
To determine if you are ready for this level placement, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net.
Instructors Bio: I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation, increased body awareness, improved balance, meditation techniques, and overall improved well-being.”
Dual-resident painter and San Francisco Art Institute alum Patricia Schaefer- Robbins will debut a concurrent solo exhibitions at Nous Restaurant.
The exhibition brings a unique global perspective to Ashland’s art scene. Splitting time betweenstudios in Ashland and London, England, Schaefer-Robbins uses oil and acrylic to weave togetherbotanical themes, still life, pagan traditions, and ancient lore.
At Nous Restaurant, visitors will get an exclusive look at mythical and ritualistic works, including"Offering," and pieces from an ambitious new series of larger-scale panels exploring goddessmythology, such as "Court of the Autumn Equinox" and "Song of the Green Woods."
Explore democracy, civic engagement, and social change through thought-provoking books and discussions. This club delves into historical and contemporary works that highlight the power of participation in a democratic society. Join us to read, reflect, and connect with others passionate about making a difference. All are welcome!
We will read:It Can't Happen Here – Lewis Sinclair (March 19)Autocracy, Inc: The Dictators Who Want to Run the World – Anne Applebaum (April 16)The new Jim Crow: Mass Incarceration in the Age of Colorblindness – Michelle Alexander (May 21)
Mental Illness in the family? Eight session free Family to Family course for family members offered in Eureka on Tuesday evenings starting September 8 and ending October 29-exact time TBD. Find community support in a confidential setting. Offered by NAMI-Humboldt (National Alliance on Mental Illness) Sign up now by contacting Judy at namihumboldtf2f@gmail.com or phone/text Edith at 707-498-4005
Join Liquid Lounge, Bisky Pop Productions and a strong monthly rotation of comedians from far and wide as they perform stand up comedy every third Thursday.
Join the fun every third Thursday of the month for professional stand-up comedy for $15 per person, brought to you by Bisky Pop Productions.
Sep 18 Friday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms.
Book directly with instructor for this one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
Join us for a three-part, hands-on workshop series exploring practical, ecological approaches to farming and landscape restoration without herbicides. Through field demonstrations, restoration site tours, and collaborative learning, participants will gain tools and knowledge to support healthy, resilient landscapes.
This workshop will showcase some of the key restoration projects at the Vesper Meadow Restoration Preserve: demonstrating six years of working toward restoring native First Foods, pollinator and grassland habitat. In this part 1 of 3, we’ll showcase the occultation methods used for replacing the invasive pasture grass with native grasses and forbs. Participants will gain hands on experience with occultation and native seed collection.
In partnership with Cultivate Oregon, Jackson County Soil and Water and supported by Western Sustainable Agriculture Research and Education.
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle. New students can arrive at 10:15.
Instructor Bio: Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003, practicing at many studios along the way. After settling in Pittsburgh, PA, she completed her teacher training and began teaching in 2006.
Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.