Apr 27 Monday
Yoga classes for beginners and 50+Stretching and breathwork
Join Regenerative Arts Learning Center & Day Camp (RadCamp), First 5 Siskiyou and Mount Shasta Bioregional Ecology Center (MSBEC) for a series of Mindful Mondays for families of all ages. Join us for an evening of nourishment for body, mind, and spirit. Music, Yoga, and amindful meal for the whole family - toddlers, teens, parents, and grandparents alike! This all-ages monthly series features family-friendly nature inspired yoga, nervous system regulation through somatic movement, storytime, play, reflection, nature connection, and other mindfulness practices that you can take home with you. Gather and practice with us in movement, music, and mindfulness! Registration is helpful, but not required. Register here: https://mountshastaecology.charityproud.org/EventRegistration/Index/26708
Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.
Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.
Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".
Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.
Rebuilding - Work on building better relationships and a whole new life.
Apr 30 Thursday
We are a Zen practice community in the Diamond Sangha lineage founded by Robert Aitken Rōshi. We provide zazen(meditation) instruction, weekly zazen, practice talks, Dharma discussions and more.
May 04 Monday
May 07 Thursday
May 11 Monday