Apr 06 Monday
Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.
Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.
Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".
Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.
Rebuilding - Work on building better relationships and a whole new life.
Apr 07 Tuesday
GPHS Project Graduation 2026 is sponsoring the annual "Will-A-Thon" to raise money for a safe drug and alcohol free party for the Class of 2026. Participants will consult with one of the following volunteer attorneys to have a basic will, power of attorney, and advance directive prepared. Cost $300 Single, $350 Couple. All proceeds to to Project Graduation. Call Victory Walker for an appointment today. (541)285-7674. Appointments are February to early April (and are limited). A big thank you to our participating attorneys: Brett Claar, Eric Fournier, Dan Simcoe, Carl Clyde, Christopher Mecca, Gregory Day, Rebecca Peterson, Jaskamal Dhillon, Rachelle Selvig
The labeling of body care products can sometimes be misleading and hard to evaluate if they are good for your health and the environment. Gene Brady will explain how to tailor soaps, shampoos, deodorants, and lotions to your own tastes and needs. This program is presented in English.
American Legion Grants Pass Post 28 is now having Taco Tuesdays starting on Tuesday March 10thServing Tacos choice of Beef or Chicken and dress them how you like with lettuce, tomatoes, cheese and onions.$4 for 2 tacos. $ 2 each additional, add $.50 for sour cream. Beverages available at a cost206 NW F St Grants Pass. 541-474-6400Serving from 3-7pm
Kathy Kali, Exp realtor and coach, shares practical methods for real estate investing that work for women, in any market. We will discuss methods to promote affordable housing, how to add more housing units to the Valley, as well as the different types of loans, rentals, and renovations.
Apr 08 Wednesday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
NOTE: Some class dates may be unavailable due to instructor's schedule.
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.
GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay.
Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCC Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga, including chair yoga, to people who want to feel their best every day and age wisely.