Jun 14 Sunday
Why have a meditation practice?Proven benefits of this practice:Stress reductionLessened emotional reactivityLowered negative emotionsClearer sense of purposeIncreased Discernment (wisdom)Sense of well-being and calmness
Join this instructional and discussion meditation group:Please text (970)319-1697 or email jessbates@gmail.com to register.Sundays, 2-4pm Ashland Oregon
Meditation is a progressive practice, and sometimes very subtle. This group is provided to give you a framework for your practice, and a discussion opportunity for clarifying your experiences and to avoid getting 'stuck' which can happen in various ways.We are a joyful community, excited to be taking part in our individual explorations of consciousness and learning how that relates to our realities.
Taught in practical, direct and non-sectarian terminology.
This free pregnancy massage offering is for women who are 18-36 weeks pregnant. Our Pre to Postnatal Massage Certification students need hands-on practical experience during training. One model is needed on June 13th and 4-6 models needed on June 14th and 15th.
Experience Glowing Wild Lantern Festival at the Sundial Bridge at Turtle Bay, featuring ten acres of illuminated gardens filled with Chinese lanterns inspired by plants & animals from around the world, plus music, food & drinks, live performances on select nights & more.
Show dates are May 1 through June 28. Open Wednesday-Sunday 7-10pm.
Purchase your tickets at www.glowingwild.org
Jun 15 Monday
Yoga classes for beginners and 50+Stretching and breathwork
The most complete course for LMTs, Doulas, Midwives, RNs and other medical professionals. The essential, valuable techniques for pregnancy, labor and delivery, and postpartum includes special situations and pregnancy massage marketing plans. We will utilize all side-lying, back and front positions with body cushions for complete support. Learn methods to support family participation in care-giving! * technique, special situations * aromatherapy, labor, postpartum * positioning, cushions, individual concerns
This is the first of two Woodlands Camps
Explore the woods with us in this awesome 4-day camp, led by outdoor educators from the Southern Oregon Land Conservancy and Pollinator Project Rogue Valley. Campers will meet at the JCC and then walk into the nearby Jacksonville Woodlands for exploration, observation, and nature journaling. Join us this summer as we enjoy our local trails and study plants and pollinators like an ecologist.
9:00am-9:10am- campers arrive at the Jacksonville Community Center9:10am-11:50 am – guided hike, activities, and lunch in the Jacksonville Woodlands11:50am-12:00pm – parent/guardian pick-up at the Jacksonville Community Center (OR: optional walking transport to Art Presence afternoon camps)
To register for this camp, click this link: https://pci.jotform.com/form/260675959756175
If you are interested in full-day camp options in Jacksonville, JCC and Art Presence have partnered to create adjacent camps, with optional supervised walking transportation between camps. Check out https://art-presence.org/summer-camp to view and register for their summer camps.Parent volunteers will receive a discount for the cost of their child. Email Sarah at sarahg@jacksonvillecommunitycenter.org BEFORE enrolling for more info.
Instructor Bios: Sarah leads the Youth & Family programs at JCC. She is Jacksonville Elementary School parent and experienced childhood educator.
Tara serves as Southern Oregon Land Conservancy’s Education Program Manager. Tara completed her undergraduate studies at Stanford University and got her master’s degree in Natural Science and Environmental Ed. from Hamline University.
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world and make music together in this weekly class! Sponsored by Jackson Care Connect. (Ages 0-5 with accompanying adult -$5 per child ) This class repeats weekly on Mondays and Wednesdays.
Instructor Bio: Laurie Finear has been a music teacher in the Rogue Valley for over 15 years as a certified Music Together teacher. She now creates and teaches her own music classes for children and their caregivers in Ashland and Jacksonville. She is passionate about sharing the joy of music with children and families.
A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels –
Students are asked to sign up and pay for classes through Lori’s website at: https://lorigrableyoga.com/
NOTE: Some dates may not be available due to insructors schedule.
Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.
Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.
Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".
Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.
Rebuilding - Work on building better relationships and a whole new life.