May 07 Thursday
We are a Zen practice community in the Diamond Sangha lineage founded by Robert Aitken Rōshi. We provide zazen(meditation) instruction, weekly zazen, practice talks, Dharma discussions and more.
May 08 Friday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms.
Book directly with instructor for this one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle. New students can arrive at 10:15.
Instructor Bio: Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003, practicing at many studios along the way. After settling in Pittsburgh, PA, she completed her teacher training and began teaching in 2006.
Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.
All are welcome to experience the joy of folk dancing, and enjoy wonderful live music Friday, March 13, and every second Friday throughout the year, in North Bend. The North Bend Public Library invites everyone to join the fun starting at 6:00 Friday evening in their newly remodeled Activity Room. This is a special series of free public dances. Folk Dance Night at the Library will be a regular monthly gathering every second Friday at 6:00. New dancers are always welcome. Call 541-404-8267.
May 09 Saturday
Starting May 3, the heart of downtown Ashland will be home to the Saturday Market, running every Saturday until October 26, from 8:30 a.m. to 1:00 p.m. in the 100 block of Oak St. This exclusive one block long market provides healthy options, fresh organic produce, artisan foods, and more every week for the locals and travelers passing through. We encourage everyone to join us in supporting local while cultivating community in Southern Oregon.
May 3rd -October 25thDowntown on Oak St.9:00a-1:00p
American Legion Grants Pass Post 28 is having their Legion Market Breakfast starting on everySat March 21st from 9-11am.206 NW F St Grants PassCheckout the Legion Market and enjoy their Breakfast.Serving Biscuits and Gravy plus a Full Bar service plus Bloody Marys and Mimosa Specials.Prices vary depending on the order.Proceeds benefit American Legion Grants Pass Post 28 Veteran Programs.
Join us for our 40th season of music that will feature 9 unforgettable concerts and several community outreach events across the Rogue Valley!
The Southern Oregon Repertory Singers, under the inspired direction of Dr. Paul French will feature timeless masterpieces, contemporary music and bold new works that will stir your heart and lift your soul – all in celebration of the beauty of the human voice. This year’s transformative journey features revered masterworks, rising young composers, and premieres of new works that will move, delight and surprise you.
Sat., May 9, 2026, 7:30 p.m.Sun., May 10, 2026, 2:00 p.m.
As part of this year’s James M Collier New Works Festival, composers Peter Relph and Jodi French explore the idea of transformation from discord into harmony in two commissioned premieres. The text of Relph’s “To the End in Songs” moves from a state of searching restlessness towards a state of peace. Jodi French’s “The Stranger Among You” is an exploration of home and belonging.
French’s work is inspired by Oregon Poet Laureate Lawson Inada. Both works are set for choir and orchestra and will feature internationally-renowned baritone soloist Christopheren Nomura. Both composers will be available for a brief Q & A following the concert.
May 10 Sunday
Join the Cal Poly Lacrosse Club for a free lacrosse clinic for boys and girls (ages 6-14) of all skill levels! No experience is necessary, and all equipment is provided. Our experienced college players and coaches will teach the fundamentals in a fun, supportive environment—covering passing, shooting, teamwork, and game basics. Discover why lacrosse is one of the fastest-growing sports in the country and experience the excitement of this fast-paced game firsthand. Come learn, play, and make new friends. Everyone is welcome—just bring your energy and enthusiasm! These clinics are completely FREE, but space is limited — so register now at http://humboldtlacrosse.org/
Why have a meditation practice?Proven benefits of this practice:Stress reductionLessened emotional reactivityLowered negative emotionsClearer sense of purposeIncreased Discernment (wisdom)Sense of well-being and calmness
Join this instructional and discussion meditation group:Please text (970)319-1697 or email jessbates@gmail.com to register.Sundays, 2-4pm Ashland Oregon
Meditation is a progressive practice, and sometimes very subtle. This group is provided to give you a framework for your practice, and a discussion opportunity for clarifying your experiences and to avoid getting 'stuck' which can happen in various ways.We are a joyful community, excited to be taking part in our individual explorations of consciousness and learning how that relates to our realities.
Taught in practical, direct and non-sectarian terminology.