Community Calendar

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels –

Students are asked to sign up and pay for classes through Lori’s website at: https://lorigrableyoga.com/

NOTE: Some dates may not be available due to insructors schedule.

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.

Experience Glowing Wild Lantern Festival at the Sundial Bridge at Turtle Bay, featuring ten acres of illuminated gardens filled with Chinese lanterns inspired by plants & animals from around the world, plus music, food & drinks, live performances on select nights & more.

Show dates are May 1 through June 28. Open Wednesday-Sunday 7-10pm.

Purchase your tickets at www.glowingwild.org

American Legion Grants Pass Post 28 is having 3-Ball Tournaments starting on Tuesdays.

April 7th and 21st at 6pm and on April 14th and 28th at 7pm

Triangle racked 3-Ball, bar rules, with a $5.00 buy in for 5 rounds. 206 NW F St, Grants Pass. 541-474-6400. There will be food and drinks available for sale. Tournaments will continue on Tuesday nights as long there is interest in them.

Intimacy doesn’t have to mean losing yourself- you can actually continually find yourself within a relationship when you learn to listen to your inner authority, honor your needs, and stay attuned to your own truth. In this session, we explore how to stay more real, grounded, and aligned with your well-being while building a relationship in which honesty, listening, intuition, and healthy communication support a deeper connection.

Experience Glowing Wild Lantern Festival at the Sundial Bridge at Turtle Bay, featuring ten acres of illuminated gardens filled with Chinese lanterns inspired by plants & animals from around the world, plus music, food & drinks, live performances on select nights & more.

Show dates are May 1 through June 28. Open Wednesday-Sunday 7-10pm.

Purchase your tickets at www.glowingwild.org

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.

For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.

GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay.

Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCC Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga, including chair yoga, to people who want to feel their best every day and age wisely.

We have a wide assortment of food available. Bags with staple items are pre-filled, but we will gladly add any special requests if they are available. When you visit, there is always a simple lunch. On the last Wednesday of every month, we serve a pretty darned good hot meal with salad and a huge table filled with pies and desserts. We call it a community lunch. All are welcomed.