Community Calendar

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels –

Students are asked to sign up and pay for classes through Lori’s website at: https://lorigrableyoga.com/

NOTE: Some dates may not be available due to insructors schedule.

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.

Experience Glowing Wild Lantern Festival at the Sundial Bridge at Turtle Bay, featuring ten acres of illuminated gardens filled with Chinese lanterns inspired by plants & animals from around the world, plus music, food & drinks, live performances on select nights & more.

Show dates are May 1 through June 28. Open Wednesday-Sunday 7-10pm.

Purchase your tickets at www.glowingwild.org

American Legion Grants Pass Post 28 is now having Taco Tuesdays starting on Tuesday March 10th
Serving Tacos choice of Beef or Chicken and dress them how you like with lettuce, tomatoes, cheese and onions.
$4 for 2 tacos. $ 2 each additional, add $.50 for sour cream. Beverages available at a cost
206 NW F St Grants Pass. 541-474-6400
Serving from 3-7pm

American Legion Grants Pass Post 28 is having 3-Ball Tournaments starting on Tuesdays.

April 7th and 21st at 6pm and on April 14th and 28th at 7pm

Triangle racked 3-Ball, bar rules, with a $5.00 buy in for 5 rounds. 206 NW F St, Grants Pass. 541-474-6400. There will be food and drinks available for sale. Tournaments will continue on Tuesday nights as long there is interest in them.

Constellation work is a process that can help uncover hidden loyalties: places in our lives where it’s difficult to move forward due to unconscious ways we stay entangled in the wounds and limitations of our family lineage. There are many different ways to utilize Constellation Work and experience the magic and healing that unfolds from this work enabling us to live, and love, more fully and freely.

Experience Glowing Wild Lantern Festival at the Sundial Bridge at Turtle Bay, featuring ten acres of illuminated gardens filled with Chinese lanterns inspired by plants & animals from around the world, plus music, food & drinks, live performances on select nights & more.

Show dates are May 1 through June 28. Open Wednesday-Sunday 7-10pm.

Purchase your tickets at www.glowingwild.org

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.

For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.

GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay.

Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCC Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga, including chair yoga, to people who want to feel their best every day and age wisely.