Community Calendar

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.

For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms.

Book directly with instructor for this one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.

For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com

Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle. New students can arrive at 10:15.

Instructor Bio: Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003, practicing at many studios along the way. After settling in Pittsburgh, PA, she completed her teacher training and began teaching in 2006.

Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.

Here's whats going on

First Friday is basically our way of saying: you survived the week — now come drink wine about it.

Join us each First Friday for good pours, live music, great food and the kind of vibes that make you forget what day it is (except that it’s Friday… and that part matters).

We’ll be pouring your favorite Resistance wines, cranking up the good energy, and welcoming you in like family.

Here's the rundown for January

2:00pm-8:00pm: Empanada Throwdown

Wine tastings, bottles, all the local, homemade CABA empanadas you can dream of! Come hungry!

6:00pm- 8:00pm- Tres Palomas Performs

Tres Palomas - Three Doves- is comprised of Mari, Sean & Jason. They are a soulful blend of tender bossa nova, nostalgic jazz and dramatic ballads in French, Spanish and Portuguese.

Come for “just one glass.” Stay for three. No judgment here.

Reservations appreciated- Walk-ins are always welcome.

Here's whats going on

First Friday is basically our way of saying: you survived the week — now come drink wine about it.

Join us each First Friday for good pours, live music, great food and the kind of vibes that make you forget what day it is (except that it’s Friday… and that part matters).

We’ll be pouring your favorite Resistance wines, cranking up the good energy, and welcoming you in like family.

Here's the rundown for January

2:00pm-8:00pm: Empanada Throwdown

Wine tastings, bottles, all the local, homemade CABA empanadas you can dream of! Come hungry!

6:00pm- 8:00pm- Tres Palomas Performs

Tres Palomas - Three Doves- is comprised of Mari, Sean & Jason. They are a soulful blend of tender bossa nova, nostalgic jazz and dramatic ballads in French, Spanish and Portuguese.

Come for “just one glass.” Stay for three. No judgment here.

Reservations appreciated- Walk-ins are always welcome.

First Friday Bike Rides are family-friendly bike rides for people of all ages and abilities. We celebrate every first Friday, all year long, Ashland’s future where it is safe, convenient and efficient to bicycle for short in-town trips from anywhere to everywhere. Join us for a fun and short bike ride in and around town.

The Humboldt Folk Dancers invite the public to a live music, International Folk Dance Party, Friday, November 7 from 8 to 10:30 p.m. at the Redwood Raks World Dance Studio, 824 L Street, in the Creamery District in Arcata. The event features easy dances and an evening of international music with Chubritza. Cost is $5-10 sliding scale, but no one will be turned away for lack of funds. All ages and dance levels are welcome, and you don't need a partner. (707) 496-6734. humboldtfolkdancers.org.

Starting May 3, the heart of downtown Ashland will be home to the Saturday Market, running every Saturday until October 26, from 8:30 a.m. to 1:00 p.m. in the 100 block of Oak St. This exclusive one block long market provides healthy options, fresh organic produce, artisan foods, and more every week for the locals and travelers passing through. We encourage everyone to join us in supporting local while cultivating community in Southern Oregon.

May 3rd -October 25th
Downtown on Oak St.
9:00a-1:00p

🌊 Join the City of Eureka, PacOut Green Team , and STIL for the bi-monthly Trash Bash! This waterfront cleanup will take place on October 3 from 9am-10:30am at the Elk River/Herrick Ave Park & Ride.
🥯Come early at 8:45am and enjoy breakfast kindly donated by Los Bagels, and coffee donated by Vero Fiber. When you arrive, you will need to sign in and get supplies.
📷 We always end with a group photo and raffle! Want to donate? Call at 707-441-4206 to sponsor this event.
📅This event occurs every other month on the First Saturday. Next event will be December 5 at the foot of Vigo St.

Yoga classes for beginners and 50+
Stretching and breathwork