May 21 Thursday
Casual meetings once a month (except December) to increase awareness of the work Community Works does for survivors of domestic and sexual violence, stalking, and human trafficking in Jackson County, Oregon, and to further the mission of Community Works. Each month we explore new subjects that are educational and offer opportunities for interesting discussion. Along with this, we have project ideas for helping to lift our clients and the community. Community Works is here to bring HOPE, SUPPORT, and EMPOWERMENT to those impacted by violence.
We are a Zen practice community in the Diamond Sangha lineage founded by Robert Aitken Rōshi. We provide zazen(meditation) instruction, weekly zazen, practice talks, Dharma discussions and more.
Join Liquid Lounge, Bisky Pop Productions and a strong monthly rotation of comedians from far and wide as they perform stand up comedy every third Thursday.
Join the fun every third Thursday of the month for professional stand-up comedy for $15 per person, brought to you by Bisky Pop Productions.
May 22 Friday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms.
Book directly with instructor for this one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle. New students can arrive at 10:15.
Instructor Bio: Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003, practicing at many studios along the way. After settling in Pittsburgh, PA, she completed her teacher training and began teaching in 2006.
Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.
May 23 Saturday
Starting May 3, the heart of downtown Ashland will be home to the Saturday Market, running every Saturday until October 26, from 8:30 a.m. to 1:00 p.m. in the 100 block of Oak St. This exclusive one block long market provides healthy options, fresh organic produce, artisan foods, and more every week for the locals and travelers passing through. We encourage everyone to join us in supporting local while cultivating community in Southern Oregon.
May 3rd -October 25thDowntown on Oak St.9:00a-1:00p
Join JCLS and the Jackson County Master Gardeners to learn about the Master Gardener program and how they can support you in connecting with other gardeners in Southern Oregon. Attendees will learn about local demonstration gardens, plant clinics, community gardening programs, and what it takes to become a Master Gardener.
May 24 Sunday
Why have a meditation practice?Proven benefits of this practice:Stress reductionLessened emotional reactivityLowered negative emotionsClearer sense of purposeIncreased Discernment (wisdom)Sense of well-being and calmness
Join this instructional and discussion meditation group:Please text (970)319-1697 or email jessbates@gmail.com to register.Sundays, 2-4pm Ashland Oregon
Meditation is a progressive practice, and sometimes very subtle. This group is provided to give you a framework for your practice, and a discussion opportunity for clarifying your experiences and to avoid getting 'stuck' which can happen in various ways.We are a joyful community, excited to be taking part in our individual explorations of consciousness and learning how that relates to our realities.
Taught in practical, direct and non-sectarian terminology.