Community Calendar

American Legion Grants Pass Post 28 is now having Taco Tuesdays starting on Tuesday March 10th
Serving Tacos choice of Beef or Chicken and dress them how you like with lettuce, tomatoes, cheese and onions.
$4 for 2 tacos. $ 2 each additional, add $.50 for sour cream. Beverages available at a cost
206 NW F St Grants Pass. 541-474-6400
Serving from 3-7pm

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.

For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.

GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay.

Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCC Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga, including chair yoga, to people who want to feel their best every day and age wisely.

When: Monday, May 13 · 11:00 AM or 6:30 PM
Where: Rogue River Room, Southern Oregon University 1250 Siskiyou Blvd, Ashland, OR

Join housing researcher Gregg Colburn of the University of Washington for a talk exploring why homelessness is rooted in housing market conditions, not personal failings. Colburn will challenge common assumptions about mental illness, substance use, poverty, and weather, drawing on research from his book Homelessness Is a Housing Problem: How Structural Factors Explain U.S. Patterns.

We have a wide assortment of food available. Bags with staple items are pre-filled, but we will gladly add any special requests if they are available. When you visit, there is always a simple lunch. On the last Wednesday of every month, we serve a pretty darned good hot meal with salad and a huge table filled with pies and desserts. We call it a community lunch. All are welcomed.

Need help with your job search, resume, or cover letter? Drop in for a 20-minute one-on-one session with library staff for personalized support. No appointment needed—just bring your device and job goals!

Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September-May. $10 buy in, and we payout on the top scorecards.

Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September to May. $10 buy in and we payout to the top scorecards.

Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and overall sense of well-being. Tai Chi students will also practice the Qi Gong.

To determine if you are ready for this level placement, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net.

Instructors Bio: I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation, increased body awareness, improved balance, meditation techniques, and overall improved well-being.”

Need help with your job search, resume, or cover letter? Drop in for a 20-minute one-on-one session with library staff for personalized support. No appointment needed—just bring your device and job goals!