Apr 10 Friday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms.
Book directly with instructor for this one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle. New students can arrive at 10:15.
Instructor Bio: Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003, practicing at many studios along the way. After settling in Pittsburgh, PA, she completed her teacher training and began teaching in 2006.
Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.
All are welcome to experience the joy of folk dancing, and enjoy wonderful live music Friday, March 13, and every second Friday throughout the year, in North Bend. The North Bend Public Library invites everyone to join the fun starting at 6:00 Friday evening in their newly remodeled Activity Room. This is a special series of free public dances. Folk Dance Night at the Library will be a regular monthly gathering every second Friday at 6:00. New dancers are always welcome. Call 541-404-8267.
All are welcome to experience the joy of folk dancing, and enjoy wonderful live music this Friday in North bend. The North Bend Public Library, in partnership with the South Coast Folk Society, invites everyone to join the fun starting at 6:00 Friday evening, January 9th, in their Activity Room. This is the first in a series, so you don’t want to miss it. Folk Dance Night at the Library will be a regular monthly offering every second Friday at 6:00.
This free, social gathering is open to new and experienced dancers. Dance to live music from around the world played by skilled local musicians. Beautiful, beginner-friendly dances will be taught throughout the evening. They are fun to do, and easy to learn. If you can walk, you can folk dance, and folk dancing is so much more fun. Don’t be shy, give it a try.
There’s plenty of room for dancing in the spacious, newly remodeled, North Bend Library Activity Room. And, there is room to sit and enjoy live music when you take a moment to rest. Plus there will be refreshments available during the band break.This is an alcohol-free and fragrance-free public event. Children under 12 must be accompanied by a parent or guardian. For more information about the classes, call Paul Poresky at 541-404-8267.
Come dance with us at Ashland's finest Taphouse
Humor, Passion & Power celebrates the human spirit. Opening with Kabalevsky’s The Comedians, the mood then turns expressive with Robert Schumann’s Cello Concerto in A Minor, performed by cellist Garrick Woods. The evening concludes with the Danish composer Carl Nielsen’s Symphony No.1 in G Minor.
Musical Notes begins at 6:30 pm. Attendees who may need assistance getting to the concert can sign up for the Eureka Symphony’s door-to-door Shuttle.
The Eureka Symphony creates immersive, innovative performances by the most talented musicians in the region and all are welcome. See website for ticket options and discounts. Sponsored by Humboldt Commons.
Apr 11 Saturday
50th Anniversary of the Pear Blossom Run presented by Asante is Saturday, April 11th. The 5K race through downtown Medford starts at 7:00 am followed by the 1 and 2 mile Fun Runs, with the 10 Mile event beginning at 8:20 am. There is also a free Open House & pancake feed at the YMCA from 8:00 am to 10:00 am. To register, log-on to pearblossomrun.org, benefiting the Rogue Valley Family YMCA.
GPHS Project Graduation 2026 is sponsoring the annual "Will-A-Thon" to raise money for a safe drug and alcohol free party for the Class of 2026. Participants will consult with one of the following volunteer attorneys to have a basic will, power of attorney, and advance directive prepared. Cost $300 Single, $350 Couple. All proceeds to to Project Graduation. Call Victory Walker for an appointment today. (541)285-7674. Appointments are February to early April (and are limited). A big thank you to our participating attorneys: Brett Claar, Eric Fournier, Dan Simcoe, Carl Clyde, Christopher Mecca, Gregory Day, Rebecca Peterson, Jaskamal Dhillon, Rachelle Selvig
Starting May 3, the heart of downtown Ashland will be home to the Saturday Market, running every Saturday until October 26, from 8:30 a.m. to 1:00 p.m. in the 100 block of Oak St. This exclusive one block long market provides healthy options, fresh organic produce, artisan foods, and more every week for the locals and travelers passing through. We encourage everyone to join us in supporting local while cultivating community in Southern Oregon.
May 3rd -October 25thDowntown on Oak St.9:00a-1:00p