Dec 16 Wednesday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.
GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay.
Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCC Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga, including chair yoga, to people who want to feel their best every day and age wisely.
Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September-May. $10 buy in, and we payout on the top scorecards.
Come join us for cribbage. We are part of the American Cribbage Congress (ACC) and play 9 games of competitive cribbage every Wednesday night from September to May. $10 buy in and we payout to the top scorecards.
American Legion Grants Pass Post 28 is having 8-Ball Tournaments is having on every Wednesday, starting at 7pm. Straight 8-Ball, bar rules, with a $5.00 buy in. 206 NW F St, Grants Pass. 541-474-6400. There will be food and drinks available for sale.
Dec 17 Thursday
Join Liquid Lounge, Bisky Pop Productions and a strong monthly rotation of comedians from far and wide as they perform stand up comedy every third Thursday.
Join the fun every third Thursday of the month for professional stand-up comedy for $15 per person, brought to you by Bisky Pop Productions.
Dec 18 Friday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms.
Book directly with instructor for this one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
Join Southern Oregon Repertory Singers for a Special Event Holiday Concert at the Holly Theater in MedfordAlways one of the most popular programs of the year, “A Scattered Light in Winter” offers up a festive program of seasonal Holiday cheer. Featured works include Eric Whitacre’s setting of the famous Robert Frost poem, “Stopping by Woods” in which you can practically feel the falling snow; a stunningly lyrical setting of the Mechthild of Magdeburg’s mystic poem, “Effortlessly Love Flows” by Taylor Scott Davis, the Composer in Residence for Voces8; as well as traditional and newly composed carols and holiday favorites from around the world. Give yourself the gift of live music this holiday season. Tickets available directly at hollytheatre.org
Dec 19 Saturday
Starting May 3, the heart of downtown Ashland will be home to the Saturday Market, running every Saturday until October 26, from 8:30 a.m. to 1:00 p.m. in the 100 block of Oak St. This exclusive one block long market provides healthy options, fresh organic produce, artisan foods, and more every week for the locals and travelers passing through. We encourage everyone to join us in supporting local while cultivating community in Southern Oregon.
May 3rd -October 25thDowntown on Oak St.9:00a-1:00p