May 29 Friday
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle. New students can arrive at 10:15.
Instructor Bio: Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003, practicing at many studios along the way. After settling in Pittsburgh, PA, she completed her teacher training and began teaching in 2006.
Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.
May 30 Saturday
Starting May 3, the heart of downtown Ashland will be home to the Saturday Market, running every Saturday until October 26, from 8:30 a.m. to 1:00 p.m. in the 100 block of Oak St. This exclusive one block long market provides healthy options, fresh organic produce, artisan foods, and more every week for the locals and travelers passing through. We encourage everyone to join us in supporting local while cultivating community in Southern Oregon.
May 3rd -October 25thDowntown on Oak St.9:00a-1:00p
The Humboldt Trails Summit on May 30th, is being expanded this year to include a kick-off event at the Sequoia Conference Center, and afternoon of guided field trips, many providing sneak peaks of new trails. The event starts at 10 AM at the conference center with tabling before and after the presentation at 11 AM that will update local trail development. Starting at 1:00 pm, the public is invited to attend guided field trips offering a variety of trails many just on the horizon. Visit https://humtrails.org/ to see trails, times, location, and sign-ups.
May 31 Sunday
Join the Cal Poly Lacrosse Club for a free lacrosse clinic for boys and girls (ages 6-14) of all skill levels! No experience is necessary, and all equipment is provided. Our experienced college players and coaches will teach the fundamentals in a fun, supportive environment—covering passing, shooting, teamwork, and game basics. Discover why lacrosse is one of the fastest-growing sports in the country and experience the excitement of this fast-paced game firsthand. Come learn, play, and make new friends. Everyone is welcome—just bring your energy and enthusiasm! These clinics are completely FREE, but space is limited — so register now at http://humboldtlacrosse.org/
Why have a meditation practice?Proven benefits of this practice:Stress reductionLessened emotional reactivityLowered negative emotionsClearer sense of purposeIncreased Discernment (wisdom)Sense of well-being and calmness
Join this instructional and discussion meditation group:Please text (970)319-1697 or email jessbates@gmail.com to register.Sundays, 2-4pm Ashland Oregon
Meditation is a progressive practice, and sometimes very subtle. This group is provided to give you a framework for your practice, and a discussion opportunity for clarifying your experiences and to avoid getting 'stuck' which can happen in various ways.We are a joyful community, excited to be taking part in our individual explorations of consciousness and learning how that relates to our realities.
Taught in practical, direct and non-sectarian terminology.
Sunflowers and Solidarity Barn Benefit fundraiser to support Ukrainian families living in the Rogue Valley is planned for Sunday, May 31st from 2-6 PM at The Red Barn at 2770 Siskiyou Blvd., Ashland, Oregon. The event will feature live music by 33 String Drive Bluegrass band, performing a special tribute to Maddox Brothers and Rose - the celebrated hillbilly swing band of the 1950s and 60s, which included local residents Rose and Don Maddox. Caller Kayla Blanchflower will lead a square dance with instruction for all skill levels. Additional highlights include a pie and cake auction, Ukrainian crafts and treats, and opportunities to meet members of the local Ukrainian community. A no-host bar will offer beer and wine; non-alcoholic beverages and light refreshments will also be available.
Proceeds from the Sunflowers & Solidarity Barn Benefit will support 21 Ukrainian families who have resettled in the Rogue Valley as a result of the ongoing Russian invasion. Many of these families face significant financial hardship due to delays and new fees in the immigration process, including lengthy work-permit renewals and substantial application and approval costs. Contributions will help cover urgent expenses such as immigration fees, basic living needs, and integration support.
Tickets for Sunflowers and Solidarity Barn Benefit are $50 and can be purchased at Music Coop at 268 E. Main St, Ashland or online at UnitingforUkraineRV.org
Winner of six international competitions, including the prestigious Steinberg International, Daniel del Pino has captivated audiences worldwide from New York's Carnegie Hall to Madrid's Auditorio Nacional.
Experience the passionate world of Spanish salon music as del Pino takes you on a Flamenco-infused journey on themes of nature, woven throughout with new poems from resident poet Tiziana DellaRovere. Don't miss this extraordinary afternoon of musical and poetic beauty.
"Deservedly considered one of the best Spanish pianists of our time." — María Márquez Torres, Ritmo.es
Jun 01 Monday
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world and make music together in this weekly class! Sponsored by Jackson Care Connect. (Ages 0-5 with accompanying adult -$5 per child ) This class repeats weekly on Mondays and Wednesdays.
Instructor Bio: Laurie Finear has been a music teacher in the Rogue Valley for over 15 years as a certified Music Together teacher. She now creates and teaches her own music classes for children and their caregivers in Ashland and Jacksonville. She is passionate about sharing the joy of music with children and families.
The 2022 farmers market season opens in Siskiyou County Monday, May 16, from 3:30 to 6 pm on East Castle Street in downtown Mount Shasta. Mount Shasta Farmers’ Market is committed to providing a convenient way for community members to buy food directly from growers and producers in a beautiful outdoor setting with live music. An increasing variety of fresh produce, meats, plants, starts, baked goods, spring rolls, tamales, crafts and more will be available every Monday afternoon (except July 4th) until mid-October. MSFM is a Certified Farmers Market that offers free Market Match vouchers to spend on vegetables and fruit, up to $20 per market day, for CalFresh customers who purchase at least $20 in EBT tokens. The live music lineup this season will include Allison & Victor, RichieG, and Rick Garrett. Get market updates at https://www.facebook.com/MtShastaFarmersMarket