Sep 12 Friday
Sep 13 Saturday
This small group personal training program is designed for groups of 8-10, offering the benefits of personal training in a group setting.
All fitness levels welcome, though you will need to be able to get up and down from the floor without assistance. A combination of weight training, balance exercises and some cardio with functional lifelong wellness in mind. Benefits include prevention of osteoporosis by stimulating the growth of muscle and bone, mental and emotional health, improved immune system, and most importantly lower risk of falls, metabolic diseases and cognitive decline.
Rogue Valley Growers and Crafters Market is a richly woven tapestry of farmers, ranchers, crafters, food processors, board and staff dedicated to the land at-large and our beautiful valley community in particular.
We're dedicated to putting our utmost effort and passion into the soil and food that sustains you. Through hard work and innovative practices, we strive to provide the best. During the outdoor season, we host up to three markets a week for the best access to the incredible bounty our bioregion has to offer.
This August, Kagyu Sukha Chöling begins a 2-month open community peace meditation; an invitation to join us over four Sundays this summer. Come join us in our serene sanctuary from 9:30-10:30 AM on Sundays August 3 & 17, September 7 & 21, where we will hold space for the contemplation of peace in all areas of our lives. There is no charge; KSC is dedicated to welcoming and supporting individuals at any stage of their spiritual journeys.
Sound Advice! is a free monthly, peer to peer, and hands-on introduction to hearing loops put on by The Shedd’s Hearing Loop Committee. Practice using your hearing aid or cochlear implant to access hearing loops to dramatically improve hearing accessibility in both public and personal settings. Theatres, including The Shedd, Florence Event Center, Cottage Theatre, and the Liberty Theatre are looped. Many houses of worship are looped. Eugene Airport and the Library are looped. Small loops can be installed at any reception desk or checkout counter. Loops can be portable to take with you to hear better in many settings. TV rooms, computers, taxi cabs, buses, and even outdoor events can be looped. Come join friends with hearing loss to learn about this important and universal technology. Friends and family are encouraged to attend!
Join the Ashland Elks for the First Annual Mike Coomler Car Show for a day of classic cars, food, and music. This event will take place on Saturday, September 13 in the Ashland Elks parking lot from 10 am to 3 pm. This event is free and open to the public.
🐶 IT’S BACK! THE ULTIMATE DOG-LOVERS FESTIVAL! 🐾We’re excited to announce the 3rd Annual Happy Tails Festival—Southern Oregon’s biggest celebration for dog lovers! Mark your calendars for Saturday, September 13th, from 10 AM to 3 PM at Bear Creek Park & Dog Park in Medford!
🐾 Whether you have a pup or not, everyone is welcome to join the fun! 🐾Last year, we had over 25 vendors—and this year will be even bigger! 🎉What to Expect:
🐕 FREE goodies for each dog (while supplies last)📖 K9 Reading Buddies🎭 Dog Costume Contest🐶 Happiest Tail Contest🍦 Dog Ice Cream Eating Contest🏆 Awesome prizes🎪 Dog performances & obstacle course📸 Dog photo props🎨 Children’s Zone with fun activities🎶 Live Music🍔 Food Trucks & More!
💡 Want to enter a contest? Sign up on website or 30 minutes before the contest begins!
🚨 VENDORS: To join us, email us at southernoregonsbest@gmail.com.⚠️ Beware of scammers! This is a FREE event—only reply to the email listed above.Brought to you by:🐾 Southern Oregon’s Best & EMC Black Car Service
🌐 Visit www.happytailsfestival.com for updates!
🐶 Event Rules:✔️ All dogs must be on a leash❌ No alcohol allowed🎉 Get ready for a tail-wagging good time! See you there! 🎉
Beginning May 3, come experience the history, flora and fauna of Lithia park in a guided tour led by knowledgeable and passionate volunteers.
Walks run every Saturday morning at 10:00am, May through September. Walks last 90 minutes, are FREE of charge, and are open to locals and visitors alike. Please meet your guide at the front entrance of Lithia Park across from the Plaza.
This program has been running since 1989, and is a fantastic way to immerse yourself in Ashland's crown jewel.
For more information please visit www.ashlandoregon.gov/lithiaguidedwalks
The Friends of the North Bend Public Library will hold a book sale in September with two times to shop! Members of the Friends can shop the sale on Friday, September 12 from 4:00 PM-6:00 PM. The book sale will open to the public on Saturday, September 13 from 10:00 AM-4:00 PM. The sale will include hundreds of gently used hardback and paperback books and DVDs. Friends’ membership can be purchased at the book sale or in advance at the North Bend Public Library for an annual membership of $15.
Heal. Connect. Evolve.Join us for our monthly Healing Circle, centered around the somatic practice of Systemic Constellation.
What to expect:Spiritual ConnectionAncestral HealingEmotional InsightSafe Community SpaceDeep Care for Heart and Soul
Systemic Constellation Work is an active group process for personal and collective healing and evolution. To delve into personal issues, ancestral patterns, or collective trauma, Constellations offer a supportive space for deep reflection and transformation.