Community Calendar

The South Coast Folk Society will host a free public Dance Party in Bandon on Saturday evening, December 17, from 7-9:30pm. Singles, couples and families, dancers all ages, are all welcome to enjoy a casual evening of social dance at this popular monthly event. No experience is required. There will be live music and recorded music, plus dance instruction.

The South Coast Dance Party will feature a wonderful variety of enjoyable dances from America and around the world. We meet at the Bandon Senior Activity Center, located on West 11th in City Park. The center will be filled with the sound of local musicians playing traditional tunes, plus beautiful recorded music, and, of course, happy dancers. Join us on the dance floor, or relax to great music.

Many thanks to the Bandon Senior Center for hosting the Dance Party in their spacious activity room. Save the date for this fun evening. Doors open at 6:45, dancing starts at 7. There will be refreshments available. Contact Paul at 541-404-8267 for more information, or visit southcoastfolksociety.com.

These small gatherings are for those who practice or would like to learn about Christian contemplative, or mystical, spirituality. The meetings are open to the public, educational, supportive, and non-dogmatic, but we are currently meeting in the Ashland Public Library's Guanajuato Room, which has limited space. (Disclaimer: These meetings are neither sponsored nor endorsed by the Ashland Public Library.) Please arrive on time to have the doors at the rear of the building unlocked; the library will not yet be open. —Fr. Scott Carter

This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and stress, fine tune the core and body intuition in a fun and uplifting ambiance. These vibrant and dynamic poses help us to reap the mental health benefits of emotional regulation, stress reduction, sleep enhancement, and overall well-being in the present moment. Bring a yoga mat.

Book directly with the instructor Mindy Smith Yoga Alliance RYT 200 MPH CHES at https://www.powermindlight.com

Mindy Smith took her first yoga class as a college elective and has been devoted to the practice ever since. She studied Vinyasa Yoga under renowned teacher Shiva Rea in Venice Beach, CA, and has been a full-time health education professor at West Los Angeles College since 2001. In 2008, she expanded her teaching to include semester long yoga electives for the kinesiology department.
Mindy’s additional training includes prenatal and postnatal yoga, yoga for children, and Mental Health First Aid. She has led college-wide workshops on yoga, meditation, and self-care for students, staff, and faculty alike.
In 2011, Mindy spent six transformative months traveling through India, where she studied Ayurveda—India’s traditional “science of life”—and deepened her understanding of yoga, breathwork, and meditation at the source. She integrates this ancient wisdom into her own teaching, creating a dynamic blend of modern science, anatomical alignment and traditional practice.

Yoga classes for beginners and 50+
Stretching and breathwork

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.

We are a Zen practice community in the Diamond Sangha lineage founded by Robert Aitken Rōshi. We provide zazen(meditation) instruction, weekly zazen, practice talks, Dharma discussions and more.

These small gatherings are for those who practice or would like to learn about Christian contemplative, or mystical, spirituality. The meetings are open to the public, educational, supportive, and non-dogmatic, but we are currently meeting in the Ashland Public Library's Guanajuato Room, which has limited space. (Disclaimer: These meetings are neither sponsored nor endorsed by the Ashland Public Library.) Please arrive on time to have the doors at the rear of the building unlocked; the library will not yet be open. —Fr. Scott Carter

This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and stress, fine tune the core and body intuition in a fun and uplifting ambiance. These vibrant and dynamic poses help us to reap the mental health benefits of emotional regulation, stress reduction, sleep enhancement, and overall well-being in the present moment. Bring a yoga mat.

Book directly with the instructor Mindy Smith Yoga Alliance RYT 200 MPH CHES at https://www.powermindlight.com

Mindy Smith took her first yoga class as a college elective and has been devoted to the practice ever since. She studied Vinyasa Yoga under renowned teacher Shiva Rea in Venice Beach, CA, and has been a full-time health education professor at West Los Angeles College since 2001. In 2008, she expanded her teaching to include semester long yoga electives for the kinesiology department.
Mindy’s additional training includes prenatal and postnatal yoga, yoga for children, and Mental Health First Aid. She has led college-wide workshops on yoga, meditation, and self-care for students, staff, and faculty alike.
In 2011, Mindy spent six transformative months traveling through India, where she studied Ayurveda—India’s traditional “science of life”—and deepened her understanding of yoga, breathwork, and meditation at the source. She integrates this ancient wisdom into her own teaching, creating a dynamic blend of modern science, anatomical alignment and traditional practice.

Yoga classes for beginners and 50+
Stretching and breathwork