Community Calendar

Is your child going to be age 5 by September 1st? Then it is time to enroll for Kindergarten. Ashland School District enrollment is now open for the 2026-2027 school year.

Creating Calm in a World That Never Slows Down is a class designed for anyone feeling overwhelmed by stress, burnout, or the constant pressure to keep up. Through simple, practical tools for emotional regulation, mindfulness, and resilience, participants will learn ways to create greater calm, self-awareness, and balance in everyday life. This class offers space to pause, reflect, and reconnect with what restores and strengthens well-being.

Patty Casebolt serves as a facilitator and officer for The Learning Well at La Clinica Health Center, where she helps create experiences centered on mindfulness, resilience, connection, and personal well-being.

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.

For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com

This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.

GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay.

Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCC Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga, including chair yoga, to people who want to feel their best every day and age wisely.

Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and overall sense of well-being. Tai Chi students will also practice the Qi Gong.

To determine if you are ready for this level placement, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net.

Instructors Bio: I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation, increased body awareness, improved balance, meditation techniques, and overall improved well-being.”

Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms.

Book directly with instructor for this one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.

For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com

Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle. New students can arrive at 10:15.

Instructor Bio: Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003, practicing at many studios along the way. After settling in Pittsburgh, PA, she completed her teacher training and began teaching in 2006.

Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.

Cultivating Companions: Growing Together Through Plants, 18+ YRS

Join the Jackson County Master Gardeners to learn about indoor plants and develop skills you can take to your outside gardens. Have fun making garden art and meeting new friends in your area! Participants can come to any of the seven classes in this series, or attend them all!

Week 1 (Aug. 7): Houseplant Care
Join the Master Gardeners to learn about basic houseplant care. Get hands on practice potting up a plant to take home and add to your home!

Week 2 (Aug. 14): Plant Propagation
Join the Master Gardeners to learn the ins and outs of propagating your plants by stem and leaf cutting. Practice the techniques with us and take home your plant cuttings!

Week 3 (Aug. 21): Plant Poetry and Floral Design
Let your creative side shine in this class with Master Gardeners. Poetry can be intimidating to try, but we will guide you through a model that is easy for beginners to practice. Learn and practice your floral design skills, building a bud vase design you can take to brighten your home!

Week 4 (Aug. 28): Growing Herbs and Microgreens
Join the Master Gardeners to learn about growing herbs and microgreens indoors for year-round fresh food. Start a container of herbs from seed and a tray of microgreen to take home and add to your kitchen windowsill!

Week 5 (Sep. 4): Pressed Flowers
Let your creative side shine in this class with Master Gardeners. Learn about pressing flowers and get some ideas of what art can be made using pressed flowers. Design and take home a bookmark and clear frame with your flower design!

Week 6 (Sep. 11): Plant Pests
Join the Master Gardeners to learn about those pesky pests that can attack our plants. Learn some tips to identify and manage common pests.

Week 7 (Sep. 18): Dried Herbs and Tea Party
Fall is the season to harvest all your herbs and preserve them for seasonings. Join the Master Gardeners to learn ways to dry and store your herbs and enjoy a warm cup of tea. Take home some herbs to dry at home and your tea mug

A thoughtfully designed Flow Yoga focusing on breath & alignment. Options given to accommodate All Levels –

Students are asked to sign up and pay for classes through Lori’s website at: https://lorigrableyoga.com/

NOTE: Some dates may not be available due to insructors schedule.

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.