Community Calendar

“Karma” is one of the most common words we hear in the teachings of the Buddha -- and also a word that is easily misunderstood. H. E. Tai Situ Rinpoche said, “There are misunderstandings about karma. Many people think that karma is unchangeable. They say, ‘Oh, it’s karma,’ and then give up. But why does that happen?”

In this day-long teaching, Lama Pema will explore with you the genuine meaning of karma, the various types, and how deepening our understanding of karma can support changing and improving our lives. Through listening, reflecting, discussion and meditation, we will deeply explore this central and pivotal teaching of Buddhism.

“Bring your questions and curiosity. Hope to see you there.” Lama Pema

Registration recommended.

The South Coast Folk Society will host a free public Dance Party in Bandon on Saturday evening, December 17, from 7-9:30pm. Singles, couples and families, dancers all ages, are all welcome to enjoy a casual evening of social dance at this popular monthly event. No experience is required. There will be live music and recorded music, plus dance instruction.

The South Coast Dance Party will feature a wonderful variety of enjoyable dances from America and around the world. We meet at the Bandon Senior Activity Center, located on West 11th in City Park. The center will be filled with the sound of local musicians playing traditional tunes, plus beautiful recorded music, and, of course, happy dancers. Join us on the dance floor, or relax to great music.

Many thanks to the Bandon Senior Center for hosting the Dance Party in their spacious activity room. Save the date for this fun evening. Doors open at 6:45, dancing starts at 7. There will be refreshments available. Contact Paul at 541-404-8267 for more information, or visit southcoastfolksociety.com.

This yoga power hour connects the mind and body through faster-paced, flowing sequences and breath synchronization. This full body workout is designed to build strength and flexibility, burn calories and stress, fine tune the core and body intuition in a fun and uplifting ambiance. These vibrant and dynamic poses help us to reap the mental health benefits of emotional regulation, stress reduction, sleep enhancement, and overall well-being in the present moment. Bring a yoga mat.

Book directly with the instructor Mindy Smith Yoga Alliance RYT 200 MPH CHES at https://www.powermindlight.com

Mindy Smith took her first yoga class as a college elective and has been devoted to the practice ever since. She studied Vinyasa Yoga under renowned teacher Shiva Rea in Venice Beach, CA, and has been a full-time health education professor at West Los Angeles College since 2001. In 2008, she expanded her teaching to include semester long yoga electives for the kinesiology department.

Mindy's additional training includes pre and post natal yoga, yoga for children, and Mental Health First Aid. She has led college-wide workshops on yoga, meditation, and self-care for students, staff, and faculty alike.

In 2011, Mindy spent six transformative months traveling through India, where she studied Ayurveda—India’s traditional “science of life”—and deepened her understanding of yoga, breathwork, and meditation at the source. She integrates this ancient wisdom into her own teaching, creating a dynamic blend of modern science, anatomical alignment and traditional practice.

Yoga classes for beginners and 50+
Stretching and breathwork

Join Regenerative Arts Learning Center & Day Camp (RadCamp), First 5 Siskiyou and Mount Shasta Bioregional Ecology Center (MSBEC) for a series of Mindful Mondays for families of all ages. Join us for an evening of nourishment for body, mind, and spirit. Music, Yoga, and a
mindful meal for the whole family - toddlers, teens, parents, and grandparents alike! This all-ages monthly series features family-friendly nature inspired yoga, nervous system regulation through somatic movement, storytime, play, reflection, nature connection, and other mindfulness practices that you can take home with you. Gather and practice with us in movement, music, and mindfulness! Registration is helpful, but not required. Register here: https://mountshastaecology.charityproud.org/EventRegistration/Index/26708

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.

Relationship Recovery is a community-based non-profit organization located in Grants Pass, Oregon, dedicated to supporting individuals navigating the complexities of grief and trauma. Our mission is to provide a compassionate and understanding environment where men and women can find solace and the tools necessary to move forward in their healing journey. We have developed a comprehensive program consisting of four classes, each designed to address different stages and aspects of the healing journey.

Support - Meet others with a story to tell and realize that you are not a failure, and more importantly, you are not alone.

Transitions - After telling your story, it’s time to transition from the past and learn from it, forming a new "normal".

Boundaries - Figure out what an appropriate boundary is for family, friends, significant others, and even yourself.

Rebuilding - Work on building better relationships and a whole new life.

Every Tuesday in March at 10:00 AM, the North Bend Public Library invites the community to move, learn, and explore global cultures through “Many Lands, Many Dances,” a popular folk-dance class led by Stacy Rose. Each session introduces participants to folk dances from around the world, combining step-by-step instruction with traditional music and cultural context. Attendees will learn not only the dance techniques, but also the history and cultural significance behind each dance, creating a rich and engaging experience. The class is open to adults and teens of every ability level and is designed to be judgment-free and beginner-friendly. No special clothing or footwear is required. Participants may attend in person at the library or online via Zoom. Registration is not required for in-person attendance, but those wishing to join virtually may register at: https://tinyurl.com/33pydn6t.

The award-winning Oregon State University Land Steward training helps landowners learn about their property and develop a management plan. This 11-week program covers critical topics like wildfire risk reduction, forests, soil health, wildlife, habitat, pasture management, stream care, water capture and distribution, and much more.

We are a Zen practice community in the Diamond Sangha lineage founded by Robert Aitken Rōshi. We provide zazen(meditation) instruction, weekly zazen, practice talks, Dharma discussions and more.