Apr 14 Tuesday
The mind is a great servant, but not a great master. Come learn about the neuroscience behind different patterns of attention, the nature of mental habits, and how to change them for the better. Nando Raynolds, M.A. is a Licensed Professional Counselor and has practiced psychotherapy in Southern Oregon for more than 30 years. He specializes in helping people deepen intimacy with themselves and others. He’s well known as an insightful and entertaining presenter.
Apr 15 Wednesday
GPHS Project Graduation 2026 is sponsoring the annual "Will-A-Thon" to raise money for a safe drug and alcohol free party for the Class of 2026. Participants will consult with one of the following volunteer attorneys to have a basic will, power of attorney, and advance directive prepared. Cost $300 Single, $350 Couple. All proceeds to to Project Graduation. Call Victory Walker for an appointment today. (541)285-7674. Appointments are February to early April (and are limited). A big thank you to our participating attorneys: Brett Claar, Eric Fournier, Dan Simcoe, Carl Clyde, Christopher Mecca, Gregory Day, Rebecca Peterson, Jaskamal Dhillon, Rachelle Selvig
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
NOTE: Some class dates may be unavailable due to instructor's schedule.
This chair-based yoga class incorporates movement, poses, breath, and guided relaxation in both seated and (optional) standing sequences. We move slowly and mindfully, with plenty of opportunity to pause and notice. The classes are designed using the principles of yoga for healthy aging to support brain and body wellness.
GO TO: https://www.consideryoga.com/chair-yoga.html to register and pay.
Instructor Bio: Lori Sours, PhD, has been teaching yoga since 2014 and is a Create an account with JCC Yoga Teacher at the 500-hour level with Yoga Alliance. Beyond Lori’s certification work, her specialized training includes teaching yoga for healthy aging and chair yoga for brain and body health. She is passionate about introducing the benefits of slow, mindful yoga, including chair yoga, to people who want to feel their best every day and age wisely.
Discover the joy of music in this engaging class designed for children 0-5 and their caregivers. This class combines singing, rhythm, movement and sign language. Get ready to sing beloved songs from around the world and make music together in this weekly class! Sponsored by Jackson Care Connect. (Ages 0-5 with accompanying adult -$5 per child ) This program repeats both Monday and Wednesday.
Instructor Bio: Laurie Finear has been a music teacher in the Rogue Valley for over 15 years as a certified Music Together teacher. She now creates and teaches her own music classes for children and their caregivers in Ashland and Jacksonville. She is passionate about sharing the joy of music with children and families.
We have a wide assortment of food available. Bags with staple items are pre-filled, but we will gladly add any special requests if they are available. When you visit, there is always a simple lunch. On the last Wednesday of every month, we serve a pretty darned good hot meal with salad and a huge table filled with pies and desserts. We call it a community lunch. All are welcomed.
Children will design and craft colorful bracelets using buttons and lacing – Take yours home and/or spread some joy by sharing with friends. (Parents may drop off or participate for free).
Instructor Bio: Sarah Greco is the Youth and Family Programs Coordinator at the JCC and a Jacksonville mom. With a background in early childhood education and developmental psychology, she is passionate about protecting and celebrating childhood and supporting parents in our community.
Need help with your job search, resume, or cover letter? Drop in for a 20-minute one-on-one session with library staff for personalized support. No appointment needed—just bring your device and job goals!
Richie G and Mitch (Ma Beat) are singer songwriters from Mt Shasta and Eugene respectively. They blend folk, Americana and Hawaiian music into pure fun. Join for an enjoyable evening of listening to heartwarming music and fun!Registration required: $20, limited seating.