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Exchange Exemplar: Eating Well And Cheaply


Nutrition and money seem to have a direct relationship: if you've got more money, you buy better food.  So it's certainly harder to eat well on a limited budget, but not impossible. 

Leanne Brown, author of several cookbooks, demonstrates in Good and Cheap: Eat Well on $4/Day.  She visited The Exchange in 2015, and we rejoin the interview here. 

The book is now out in a Spanish-language version, and in either language, it's FREE.  Leanne Brown offers it in a PDF version for people who can't afford the printed version.  Listen for quality tips on quality (but low-cost) eating. 

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Geoffrey Riley is a graduate of the University of Missouri School of Journalism and has hosted the Jefferson Exchange on JPR since 2009. He's been a broadcaster in the Rogue Valley for more than 35 years, working in both television and radio.