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Eating Practices Of The Summer (And What To Avoid)

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We eat differently in the summertime.  Lots of great seasonal flavors are there to be consumed, but there are cautions to take. 

Just because there's plenty of ice cream and hot dogs and wine (together?) doesn't mean you have to partake. 

Felicia Stoler, nutritionist and author (and congressional candidate, but not here) has a few ideas on avoiding summer foods that can turn on you.  She joins us on the phone to talk about good summer eating choices. 

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Geoffrey Riley is a graduate of the University of Missouri School of Journalism and has hosted the Jefferson Exchange on JPR since 2009. He's been a broadcaster in the Rogue Valley for more than 35 years, working in both television and radio.
April Ehrlich is an editor and reporter at Oregon Public Broadcasting. Previously, she was a news host and reporter at Jefferson Public Radio.
John Baxter's history at JPR reaches back three decades.  John was the JPR program director who was the architect of "the split" when JPR grew from a single program stream to three separate streams. We coaxed him out of retirement and he's now a co-producer of the Jefferson Exchange.