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Practicing Good Hygiene On Social Media

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Most teens have grown up with the internet and social media. Their parents and teachers have not.

Noted educator and "millenial and teen expert" Ana Homayoun has written a guide to help parents and teachers understand teens and tweens' social media lives, and to create structures and strategies to make sure that teens' virtual lives don't swallow their real lives. 

The book is called Social Media Wellness: Helping Teens and Tweens Thrive in an Unbalanced Digital World.  The author gives us tips on how young people can maintain some personal balance and still enjoy social media.  
 

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Geoffrey Riley is a graduate of the University of Missouri School of Journalism and has hosted the Jefferson Exchange on JPR since 2009. He's been a broadcaster in the Rogue Valley for more than 35 years, working in both television and radio.
John Baxter's history at JPR reaches back three decades.  John was the JPR program director who was the architect of "the split" when JPR grew from a single program stream to three separate streams. We coaxed him out of retirement and he's now a co-producer of the Jefferson Exchange.
April Ehrlich is an editor and reporter at Oregon Public Broadcasting. Previously, she was a news host and reporter at Jefferson Public Radio.