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The Ecstasy Of Surrender

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Harmony Books
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The level of stress in many people's everyday lives is well documented. 

And so is the frequent suggestion that we find ways to let go of some of that stress.  Psychiatrist and professor Judith Orloff puts in her two cents--and a whole lot more--in her book The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life.

 

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Geoffrey Riley is a graduate of the University of Missouri School of Journalism and has hosted the Jefferson Exchange on JPR since 2009. He's been a broadcaster in the Rogue Valley for more than 35 years, working in both television and radio.