Jul 16 Thursday
Experienced students are the focus of this ongoing class but beginners may join after contacting the instructor. Tai Chi and Qi Gong are calming practices that incorporate slow movement, breathwork, visualization, and meditation. Consistent practice fosters improved balance, body alignment, coordination, and overall sense of well-being. Tai Chi students will also practice the Qi Gong.
To determine if you are ready for this level placement, please contact instructor Carolyn Wolf prior to attending at carwolf@sonic.net.
Instructors Bio: I have been a certified Tai Chi Practice Leader (from the Institute of Integral Qi Gong and Tai Chi) since 2015 and have been leading classes locally since then. I enjoy sharing all the practice has to offer; relaxation, increased body awareness, improved balance, meditation techniques, and overall improved well-being.”
Need help with your job search, resume, or cover letter? Drop in for a 20-minute one-on-one session with library staff for personalized support. No appointment needed—just bring your device and job goals!
Explore democracy, civic engagement, and social change through thought-provoking books and discussions. This club delves into historical and contemporary works that highlight the power of participation in a democratic society. Join us to read, reflect, and connect with others passionate about making a difference. All are welcome!
We will read:It Can't Happen Here – Lewis Sinclair (March 19)Autocracy, Inc: The Dictators Who Want to Run the World – Anne Applebaum (April 16)The new Jim Crow: Mass Incarceration in the Age of Colorblindness – Michelle Alexander (May 21)
We are a Zen practice community in the Diamond Sangha lineage founded by Robert Aitken Rōshi. We provide zazen(meditation) instruction, weekly zazen, practice talks, Dharma discussions and more.
Join Liquid Lounge, Bisky Pop Productions and a strong monthly rotation of comedians from far and wide as they perform stand up comedy every third Thursday.
Join the fun every third Thursday of the month for professional stand-up comedy for $15 per person, brought to you by Bisky Pop Productions.
Jul 17 Friday
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms.
Book directly with instructor for this one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
For registration and payment: https://www.jvillefitness.com For information call: 541-621-1883 or email: drsmootmedspa@gmail.com
Naturopath physician Mikinzie Smoot will lead adults in strength-building exercises – incorporating weights, weight bars and step platforms. Book directly with instructor for this unsponsored one-hour class – offered weekly on Wednesday at 8-9am and Fridays 8:15-9:15am.
Join Lori Grable for a Beginning Yoga class! This class is open to anyone who is interested in trying out yoga for the first time or wants a refresher yoga class after a layoff. Come with comfortable clothes, a yoga mat and water bottle. New students can arrive at 10:15.
Instructor Bio: Lori began her yoga journey in 2000 as a student at the Santa Barbara Yoga Center. She was drawn to the practice because it helped her to reconnect with her most authentic self while making her stronger and more open, physically and mentally. Her passion for yoga grew stronger as she traveled around the United States during the summer of 2003, practicing at many studios along the way. After settling in Pittsburgh, PA, she completed her teacher training and began teaching in 2006.
Today, Lori is an E-RYT 500 and teaches Vinyasa-based classes. She is influenced by the philosophy and alignment principles of Anusara Yoga. As a triathlete, Lori has an interest in yoga for athletes and has taught many workshops on the topic. She has a passion for the outdoors and has taught yoga in parks, vineyards, and backyards. Lori appreciates the healing and restorative qualities of yoga and has also worked with students who are recovering from illness, rehabilitating injuries, pregnant, or elderly.
$15 advanced in store / $20 DoorYouth to 18 FREEBring your own food and bev, or enjoy oursWe’re asking a $10 corkage at entryOrganic Food TruckSalmon River Apothecary NAWatson’s Vets Club barKind People Only
GrooveSession, hailing from Southern California, consistently delivers a high-energy rock show infused with the vibrant sounds of Jam Rock, Funk, Jazz Fusion, and Reggae.
Joe Marcinek: Is he the man with no band or the man with dozens of bands? The answer is both, actually, if the man is Joe Marcinek. Technically, he has no one band. On the other hand, seemingly at a moment’s he can conjure up an all-star lineup for a night or a week. The Indiana guitarist has again cast his net and snared a brilliant quartet.