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Coronavirus And Your Mental Health

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Coronavirus is a disease of the body; but it is likely to have lingering effects on mental health as well. 

Because the restrictions set up to thwart the spread of the virus are the most extreme in a century.  No one alive has a memory of being asked to stay home and off the streets for this long. 

Dr. Jan Jacobs is an Ashland psychologist long in clinical practice.  She joins us to talk about the psychological pressures exerted by the virus outbreak, and how to resist them. 

Phone numbers mentioned: Jackson County's Crisis Hotline, staffed 24 hours: 541-774-8201.

And the National Suicide Hotline: 800-273-8255 (800-273-TALK).
 

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The Jefferson Exchange is Jefferson Public Radio's daily talk show focused on news and interests across our region of Southern Oregon and Northern California. John Baxter is the senior producer, Angela Decker is the producer and Geoffrey Riley hosts the show.