Memorial Day gives the Exchange staff a chance to get out of the office... along with all of the people we would potentially interview. So we offer up a pair of gems from past programs:
At 8: therapist Kim Schneiderman suggests stepping back from our daily lives and considering how they'd read as a story. Her book is Step Out of Your Story.
At 9: Alex Sheshunoff was feeling very stressed by his life in the big city, so he got far away from it. He tells the story in his book A Beginner's Guide to Paradise.Enjoy these revisits with our former guests.