Intermittent Fasting: The How's Why's Do's and Don'ts
Intermittent Fasting: The How's Why's Do's and Don'ts
Discover the best ways to support your body during intermittent fasting with local Naturopathic Doctor Pamela Plank. In this session, we will define what intermittent fasting is, and what it isn't. We will explore the latest research and dive into the physiology of the process. Additionally, we will discuss potential pitfalls, cautions, and solutions to help you make the most of your intermittent fasting journey.
Ashland Food Co-op Community Classroom
06:00 PM - 08:00 PM on Wed, 7 Feb 2024
Ashland Food Co-op Community Classroom
300 N. Pioneer St.
Ashland ,
Oregon
97520
5415525460
education@ashlandfood.coop