Mental Health Matters examines the attributes of empaths
We talk about mental health and mental illness more freely these days; old taboos are falling away over time.
Once a month we visit with Andra Hollenbeck at the National Alliance on Mental Illness-Southern Oregon chapter about hot topics in this realm.
This month Andra introduces us to Diana Hartley, the founder of True Heart Training. It is a program designed specifically for people who are more sensitive than the general population, and blessed (or cursed?) with a high degree of empathy.
We explore the training and its goals in our monthly Mental Health Matters segment.