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Mental Health Matters examines the attributes of empaths

We talk about mental health and mental illness more freely these days; old taboos are falling away over time.

Once a month we visit with Andra Hollenbeck at the National Alliance on Mental Illness-Southern Oregon chapter about hot topics in this realm.

This month Andra introduces us to Diana Hartley, the founder of True Heart Training. It is a program designed specifically for people who are more sensitive than the general population, and blessed (or cursed?) with a high degree of empathy.

We explore the training and its goals in our monthly Mental Health Matters segment.

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The Jefferson Exchange is Jefferson Public Radio's daily talk show focused on news and interests across our region of Southern Oregon and Northern California. Angela Decker is the senior producer, Charlie Zimmermann is the assistant producer, and Geoffrey Riley hosts the show.