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Self-Saboteur Reforms And Offers Tips In Podcasts


Have the New Year's resolutions been dropped already?  Whether you make them or not, there's always room for improvement in any person's life. 

Kate Hanley takes them up in short (five minutes) podcasts under the title "How to be a Better Person." 

Hanley is a writer and personal development coach who learned a lot of lessons about how to stop sabotaging herself.  She visits to talk about the inspirations and ideas of her daily podcast.  

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The Jefferson Exchange is Jefferson Public Radio's daily news program focused on issues, people and events across Southern Oregon and Northern California. Angela Decker is the program's senior producer, Charlie Zimmermann is the assistant producer, and Geoffrey Riley hosts the show.