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Exchange Exemplar: It's True About All Work And No Play

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Oyvind Holmstad/wikimedia.org/w/index.php?curid=41609082

Stop wishing there were more hours in a day, says Alex Soojung-Kim Pang.  You don't need more time to work, you need more time to rest. 

Even Charles Darwin, for all his revolutionary thinking, only worked about four hours a day.  That's just one example in Pang's book Rest: Why You Get More Done When You Work Less

The author made the case for less work and more play in a 2016 visit.  We return to the interview here. 

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The Jefferson Exchange is Jefferson Public Radio's daily talk show focused on news and interests across our region of Southern Oregon and Northern California. John Baxter is the senior producer, Angela Decker is the producer and Geoffrey Riley hosts the show.