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Exchange Exemplar: It's True About All Work And No Play

Oyvind Holmstad/wikimedia.org/w/index.php?curid=41609082

Stop wishing there were more hours in a day, says Alex Soojung-Kim Pang.  You don't need more time to work, you need more time to rest. 

Even Charles Darwin, for all his revolutionary thinking, only worked about four hours a day.  That's just one example in Pang's book Rest: Why You Get More Done When You Work Less

The author made the case for less work and more play in a 2016 visit.  We return to the interview here. 

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The Jefferson Exchange is Jefferson Public Radio's daily news program focused on issues, people and events across Southern Oregon and Northern California. Angela Decker is the program's senior producer, Charlie Zimmermann is the assistant producer, and Geoffrey Riley hosts the show.