Making Your Life Write: "Step Out Of Your Story"
Everyone has a story to tell, and actually telling the story can be of some help to each of us.
So says therapist and writer Kim Schneiderman, the author of Step Out Of Your Story: Writing Exercises to Reframe and Transform Your Life.
Schneiderman shows how deconstructing our own lives into things like plot summaries can help us better understand our stories and ourselves.
The author joins us with examples.