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Making Your Life Write: "Step Out Of Your Story"

New World Library

Everyone has a story to tell, and actually telling the story can be of some help to each of us. 

So says therapist and writer Kim Schneiderman, the author of Step Out Of Your Story: Writing Exercises to Reframe and Transform Your Life

Schneiderman shows how deconstructing our own lives into things like plot summaries can help us better understand our stories and ourselves. 

The author joins us with examples.  

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Geoffrey Riley is a graduate of the University of Missouri School of Journalism and has hosted the Jefferson Exchange on JPR since 2009. He's been a broadcaster in the Rogue Valley for more than 35 years, working in both television and radio.