Some of the stuff pitched to our kids as food not only misses the mark nutritionally, it can make them bad spellers: "froot," really?
Bettina Elias Siegel, lawyer and mother, wrote for years about issues with the food choices presented to young people, on a blog called "The Lunch Tray." And she went bigger with a book called Kid Food: The Challenge of Feeding Children in a Highly Processed World.
Listen as we review the ways you can navigate through the thickets of tasty-but-awful to arrive at a place where you and a child can achieve nutrition and some satisfaction.