Have the New Year's resolutions been dropped already? Whether you make them or not, there's always room for improvement in any person's life.
Kate Hanley takes them up in short (five minutes) podcasts under the title "How to be a Better Person."
Hanley is a writer and personal development coach who learned a lot of lessons about how to stop sabotaging herself.
She visits to talk about the inspirations and ideas of her daily podcast.