Alzheimer's Disease or any other form of dementia is a big deal. But it's entirely possible that small choices we make now can help us avoid dementia.
M.D. Ken Kosik lines up the choices in his book Outsmarting Alzheimer's, in which he lays out the terms that make up the acronym SMARTS.
By choices made in meals, entertainment, and exercise, Dr. Kosik says you truly can strengthen your defense against dementia. He joins us with the tips.