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The Jefferson Exchange

The Weight-Loss Guru: "It Was Me All Along"

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Clarkson Potter

Andie Mitchell stepped on a scale on her 20th birthday and saw 268 pounds on the dial. 

So she took action, and ended up losing about half her body weight over time. 

She still loves food, cooks plenty of it, and writes about it at her blog"Can You Stay For Dinner?" 

Her journey to the present day is detailed in her book It Was Me All Along.

Andie joins us to talk about who inspired her, and who she hopes to inspire in turn. 

 

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Geoffrey Riley is a graduate of the University of Missouri School of Journalism and has hosted the Jefferson Exchange on JPR since 2009. He's been a broadcaster in the Rogue Valley for more than 35 years, working in both television and radio.