Health Without Meat: A Vegan Makes The Case
Quick, what's the quintessential American meal? If you said a burger, you would not be alone.
And maybe now that plant-based burgers have come close to the taste of ground beef, more people will consider going vegetarian or full vegan. Kathy Freston is a vegan activist, ready to help people follow her path. Rather than focus on how, she and co-author Gene Stone get to the WHY of veganism in the book 72 Reasons to Be Vegan: Why Plant-Based. Why Now.
Kathy Freston ticks off some of the key items on a very long list.