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Sports Doctor Talks About Exercising After COVID

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Not that anybody really could do such a thing, but medical science recommends NOT jumping out of bed after COVID-19 to resume exercise. COVID is more than a respiratory disease, with implications for many body systems that are just not fully known yet.

Research already completed suggests a go-slow approach to returning to exercise after a bout of COVID.

Dr. Michael Potter is a sports medicine specialist affiliated with Providence Medford Medical Center; he gives us an overview of cautions on exercise after infection.

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The Jefferson Exchange is Jefferson Public Radio's daily talk show focused on news and interests across our region of Southern Oregon and Northern California. John Baxter is the senior producer, Angela Decker is the producer and Geoffrey Riley hosts the show.