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The Science Of Kindness And Compassion

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Raya Sharbain, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=57621002
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Are you ready to be a "kindness warrior?"  Tara Cousineau considers herself one; the rest of the world would probably pigeonhole her as a clinical and research psychologist. 

And she focuses her work on the tremendous benefits of people being nice to one another and showing some compassion. 

She lays out the science and the practices in her book The Kindness Cure: How the Science of Compassion Can Heal Your Heart & Your World.  We have a respectful conversation... and learn if respect is the same thing as kindness. 
 

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Geoffrey Riley is a graduate of the University of Missouri School of Journalism and has hosted the Jefferson Exchange on JPR since 2009. He's been a broadcaster in the Rogue Valley for over 35 years, working in both television and radio.
John Baxter's history at JPR reaches back three decades.  John was the JPR program director who was the architect of "the split" when JPR grew from a single program stream to three separate streams. We coaxed him out of retirement and he's now a co-producer of the Jefferson Exchange.
April Ehrlich is an editor and reporter at Oregon Public Broadcasting. Previously, she was a news host and reporter at Jefferson Public Radio, from 2016 to October of 2021.