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Mother + Baby + Hike = Hike It Baby

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Hikeitbaby.com
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New mothers need sleep.  And hiking, apparently.  It works for Shanti Hodges. 

She wanted to get back in shape after having a baby, and found hiking--with baby aboard--worked just right. 

So she started the group Hike It Baby, encouraging other mothers to do the same thing. 

Shanti visits to talk about the activity and its growth. 

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Geoffrey Riley is a graduate of the University of Missouri School of Journalism and has hosted the Jefferson Exchange on JPR since 2009. He's been a broadcaster in the Rogue Valley for over 35 years, working in both television and radio.