Stop wishing there were more hours in a day, says Alex Soojung-Kim Pang. You don't need more time to work, you need more time to rest.
Even Charles Darwin, for all his revolutionary thinking, only worked about four hours a day. That's just one example in Pang's book Rest: Why You Get More Done When You Work Less.
The author made the case for less work and more play in a 2016 visit.
We return to the interview here.