Michael Pollan's quote could not be simpler: "Eat food. Not too much. Mostly Plants."
And many people have taken that advice. Myra Goodman is here to help them; she is the co-founder of Earthbound Farm in California, and the co-author, with daughter Marea, of Straight from the Earth: Irresistible Vegan Recipes for Everyone.
It contains recipes meant to appeal to all, not just vegetarians. Myra Goodman joined us three years ago and we hear the interview again here.
