Event Details

  • February 11, 2019
  • 6:00 pm - 8:00 pm
  • Free


  • Ashland Food Cooperative Classroom
  • 300 N Pioneer St.
  • Ashland, OR 97520
  • (541) 482-2237

Event Description

The diaphragm is the core of your core. If not used efficiently, it can change the alignment of your pelvis, spine and ribcage. This will affect the function of your joints up and down the chain of muscles that moves you. Learn how breathing impacts you from your heels to your skull.

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